151 days without a drink!

While the sunny patio weather brings up cravings far stronger than anticipated, I've come too far to turn back now.

Extra thanks to my 10-year and 25-years-dry friends for the encouragment!

#sobriety #alcoholism #OneDayAtATime

The Voice in the Room

#DreamJournal #MentalHealth #Recovery #Anxiety #IntrusiveThoughts #LifeAt50 #Friendship #Grief #Resilience #KeepGoing #OneDayAtATime #StillTrying

https://thebionicbear.uk/2026/06/03/the-voice-in-the-room/

As a recovering cannabis addict, I'm grateful to be celebrating my 546th day clean and sober today. Happy 4/20! One day at a time.

#addict #addiction #narcoticsanonymous #na #cannabis #420 #april20 #clean #sober #grateful #onedayatatime #odaat

Probably not the best time for me to be watching *The Pitt*. There’s a scene with a brother and sister in the ER with their dad, and a line about how they become the witnesses to each other’s lives — the ones who hold the shared memories.

That one hit hard.

One of the hardest things right now is realizing I don’t have that anymore. Even though my brother and I hadn’t spoken in years, he was still my brother. He was already gone when Dad died, so I stood there without that shared witness to our life.

Yeah… this one’s getting put on hold for now. Too much, too soon.

I'd love to hear some suggestions for TV shows or movies that I could watch instead. I have most of the major streaming services.

#GriefJourney #LifeAfterLoss #GriefSupport #HealingInProgress #OneDayAtATime

“I’m not here to reinvent the wheel.”

In this clip, Shane Chojnacki talks about learning from others’ mistakes and making each new day better than the last.

🎧 Full episode:
https://www.fishingwithoutbait.com/episodes/fishing-without-bait-498-refusing-to-let-my-past-define-me-with-shane-chojnacki

🎙️ @realsavagegent
#Resilience #OneDayAtATime #Mindfulness