GrøbyI took part in a Benifiz run yesterday. I chose the decentralised option and incorporated it into my long run training. I underestimated the direct sun and the heat a bit, so it got really tough towards the end. vo2max drops steadily, which is probably not unusual as temperatures rise.
#running #runnersofmastodon #nonazis #laufgegenrechts #lgr2024
#running #runnersofmastodon #nonazis #laufgegenrechts #lgr2024
Gnarfhead
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