Mastodawn

Join our new YOGA & KEEP FIT sessions!

Wellingborough Eco Group

Starting on Wednesday 28th January, we present two evening sessions focused on health and well-being. Working with our partners from our successful Winter Warmer sessions, there will be a Yoga session and a Keep Fit session.

- Yoga 6:30-8pm every Wednesday at Swanspool Pavilion, led by Ashok, just £5.
- Keep Fit will follow 8-9pm, led by Dr Sonal Shar, also just £5.

https://wellingboroughecogroup.org.uk/eco/healthy-wednesdays/ #eco #yoga #keepfit #Wellingborough

MrWatchUsername Apr 12, 2025

Saturday avro swim whilst wearing my LFC watch, good to hear that Salah has signed a new contract, hope Van Dijk follows suit. #ynwa
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#tribus #tribuswatch #lfc #swimforhealth #keepfit #watchesofpixelfed #lfcwatch

MrWatchUsername Mar 30, 2025

Saturday afternoon swim
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#jeanrichard #aquascope #greatwaveoffkanagawa #natostrap #swimforhealth #keepfit #watchesofpixelfed

30YrdScreamer Mar 12, 2025

One thing I've noticed over the years is that people always seem to recommend their particular sport as the way to improve people's fitness - if only every was like me.
Here's another one

#fitness #running #KeepFit #obesity

https://www.independent.co.uk/news/uk/home-news/hardest-geezer-run-new-zealand-russ-cook-b2712876.html

Hardest Geezer suggests daily 5km runs to tackle Britain’s obesity crisis

The ultramarathon runner is set to run a 3,000km mountainous trail which spans the length of New Zealand

The Independent

Katrien M Michiels Dec 15, 2024

"how about some badminton next weekend?" 10 firefighters, 4 cadets and absolutely no badminton experience made for a fun and surprisingly high intensity Sunday morning. #firefighters #fireFit #keepfit