Life can become a video clip when you’re in flow — like the world starts moving in sync with you.

#flowstate #musicandlife #urbanmoments #innerworlds #presence

I took my 'Flow State' track—the one for focus and calm and did the opposite. It's now a liquid drum and bass remix.

If you fancy hearing what happens when focus music gets a bit more energetic, the teaser is here. Full track coming soon.

https://youtube.com/shorts/ryGwqDBEoAY?feature=share

#LiquidDnB #DrumandBass #AarDHD #FlowState #Remix #ADHDMusic

Oye Belters 🛰️🔧 Low Orbit holds steady — quiet cores, steady hands.

Now playing: Proem — "In a Timeless, Lightless World"
Let the loop run. Refactor the messy bit. Breathe.

https://asteroid.radio/asteroid/

#NowPlaying #AsteroidRadio #Belters #LowOrbit #Proem #FlowState #HackerRadio

"Xóa sạch website 2h sáng, rebuild trong flow state! Cảm thấy trang cũ tệ nên nuke sạch, không kế hoạch – chỉ dùng Next.js & cảm hứng. Cảm hứng từ Raycast (transition mượt), Tahoe 26 (thiết kế trong suốt). Tai nạn xóa nhầm folder, lỗi 500 lúc 2h47 nhưng fix kịp 3h15 và tiếp tục đến 5h sáng. Dùng công cụ tự tạo phát hiện 17 lỗi. Bài học: 'Vibes > kế hoạch', phá nhanh – sửa nhanh. #devlife #sideproject #flowstate #kienthucchuatrinh"

**Character count:** 248

https://www.reddit.com/r/SideProject

#jouRapNal #book18 day 46

20260128

#3goodThings #autDHD #flowState #mirlo #threeGoodThings

#double #exam #prep

@theaardvark
https://mirlo.space/aardhd/release/flow-state

Some venting about trying so hard to get into my #flowstate and the frustration that comes with it… #AudHD #focus

✄ ┈┈┈┈┈┈┈┈

I’ve been co-work streaming three days a week and it helps me do things I wouldn’t normally be able to make myself do with any ease or enjoyment. This has been great.

But. I still have the same issues at times that I do when I’m not streaming where it goes like this:

I proceed to get myself ready to focus on some reading, writing, research, whatever. This might involve needing to do some small easy tasks or some fun reading or food or other comforts—whatever works. And that’s fine but it takes time.

Then once I’m in the groove my dog needs something (it’s usually this interruption, she’s old) or my mom is calling or something happens where I *have* to pause and attend to it. I pause. I attend. I’ve lost my focus.

Here, too, sometimes emotion comes in and so not only do I have to re-align myself to focus but first I have to calm down and let go of the negative feelings.

So ok then I’ve calmed down, I’ve realigned myself in some similar way to what I did prior to the interruption and I’m eventually again ready to focus.

But no. No. Now it’s time to eat and if I don’t say on top of my meals and space them out correctly I’ll end up feeling so shitty I can’t work at all so I pause again.

Then focus is gone again. The re-alignment is needed again.

So then once I’m done with all of this I might be lucky to get in an hour of focused work before I’m pulled out again. And focus at all isn’t possible on every single day, making it seem all the more precious when I have it and frustrating to keep dropping it.

Meditation doesn’t have to mean sitting still.

When you give full attention to something you enjoy—riding a bike, practicing yoga, making art—the mind naturally quiets and a sense of flow appears.

This short explores moving meditation and how clarity can arise through action.

▶️ Watch → https://youtube.com/shorts/iVd7ada4xIA

#Zen #MovingMeditation #FlowState #Clarity #Awareness #DailyPractice

Something changes around kilometer three.

My thoughts get tired before my legs do. The mental noise fades, and what's left is just breath and footfalls.

Do you have a practice that quiets your mind this way?

#mindfulrunning #runningmeditation #flowstate
#runnersofinstagram #mindfulmovement #runningtherapy
#meditationpractice #presencepractice #runninglife