When can I start taking my kids running with me?
By Kellie Scott

If you enjoy running and your child has shown interest in coming along, you might be wondering when they're old enough to start. Experts say there are a few ways you can determine if they're ready.

https://www.abc.net.au/news/2026-04-02/when-can-i-start-taking-my-kids-running/106245092

#ExerciseandFitness #Parenting #KellieScott

When can I start taking my kids running with me?

If you enjoy running and your child has shown interest in coming along, you might be wondering when they're old enough to start. Experts say there are a few ways you can determine if they're ready.

'Stay in your lane': experts urge against following running influencer advice
By Lottie Twyford

Recently, online discussion has turned to what some perceive to be a spate of influencers getting injured.

https://www.abc.net.au/news/2026-03-28/qld-running-influencers-getting-injured-sparks-online-discussion/106424154

#ExerciseandFitness #SocialMedia #LottieTwyford

Running influencers are getting people active, but can their influence go too far?

Recently, online discussion has turned to what some perceive to be a spate of influencers getting injured.

Back up to 10 pull-ups. Almost logged it at 11, but the last one was a little cheaty.

#exerciseandfitness

Made it farther than before on my jog when jogging continuously. Making progress!

#exerciseandfitness

Dear #Fediverse, for people who train at home. What part of the day do you train ? And if you have any insights to why & health benefits, before or after food etc. in the comments please.. Boosts are very much appreciated. #fitness #ExerciseandFitness #Exercise #indoorsports #calisthenics #Training
Mornings
50%
Midday
10%
Evenings
40%
Poll ended at .
Disability advocate welcomes new accessible toilets but says ribbon-cutting ceremony is patronising

Callum Gossland, who lives with Functional Neurological Disorder and uses a wheelchair, says while additional investment in accessible bathrooms was "positive", holding a ribbon-cutting ceremony for the opening of a new toilet was "sensationalising supporting people that have special needs".

ABC News
Cemetery workouts help residents of Harare, Zimbabwe, feel alive

A lack of exercise facilities in Harare, Zimbabwe, has meant residents have had to improvise — and the leafy, multi-faith Warren Hills cemetery is proving a popular venue for many keen to work up a sweat.

ABC News

How To Help Your Partner Make Healthy Lifestyle Changes?

Here are 7 tips on ways you can help your partner make healthy lifestyle changes. Bonus: they will be good for your relationship too.

Know More: https://bit.ly/3FZ3Hz4

#exerciseandfitness #foodandnutrition #psychiatry

How To Help Your Partner Make Healthy Lifestyle Changes

Here are 7 tips on ways you can help your partner make healthy lifestyle changes. Bonus: they will be good for your relationship too.