⤴️ Cable Front Raises ⤴️

1️⃣ Stand tall, feet shoulder-width apart.

2️⃣ Hold the handle with a pronated grip (palms facing down).

3️⃣ Keep a neutral spine and brace your core.

4️⃣ Lift the handle straight in front of you to shoulder height.

5️⃣ Move in a controlled arc, keeping your elbows slightly bent throughout.

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