Cable Machine for Training the Biceps 💪

Adding the cable straight bar bicep curl to your routine can be a great choice for several reasons.

1️⃣ First, the cable keeps constant tension on the biceps through the entire rep.

2️⃣ Another benefit is that it can be easier on the joints for some lifters.

3️⃣ The exercise is also excellent for hypertrophy and pump work.

#cable #weightlifting #biceps #onlinecoach #personaltrainer

Zikman Arno Elegance Review

Austria's Zikman Audio is another new brand for us here at Headfonics.

Nihal finds out if their flagship Arno Elegance is a worthy entry in his latest review, now published on Headfonics!

https://headfonics.com/zikman-arno-elegance-review/

#review #audiophile #cable #earphones #iem #canjam

Joseph J. Collins Dies: Pioneering Cable Exec And Former HBO President Was 81
#News #Obituaries #Cable #CableTV #Executives #Josephjcollins

https://deadline.com/2026/04/joseph-j-collins-dies-cable-tv-executive-1236783086/

Quick Tips for Cable High to Low Chest Fly 🔃

Cable high-to-low chest flies are great for training the chest through adduction while emphasizing the lower and middle chest fibers. The goal is not to move the most weight.

➡️ The goal is to keep tension on the chest from start to finish.

#tips #cable #chestfly #chestworkout #onlinecoach

Cable seated rows are great for building the mid-back, lats, and helping overall pulling strength, but they work best when you focus more on position and control than just moving the stack. 💪

#cable #seatedrows #lats #back #onlinecoach