Learning to Let Go. Advice on how to keep your mind clear and let things go. @buddhism @meditation @dharma @dhamma #dharma #meditation #meditate #buddhism #mind #spirituality #thinking #spiritualjourney #koan #selfhelp #knowledge #wisdom #philosophy #clearthinking #clearmind #awakening #mantra #beginningmind https://youtu.be/lkUeYWmFf-4

A recipe for consistency. Establishing consistency is the recipe for success your meditation practice. @buddhism @meditation @dharma @dhamma #dharma #meditation #meditate #buddhism #mind #spirituality #thinking #spiritualjourney #koan #selfhelp #knowledge #wisdom #philosophy #clearthinking #clearmind #awakening #mantra #beginningmind https://youtu.be/mlPSBfhlYoQ

Building your meditation practice and learning to trust your tools. @buddhism @meditation @dharma @dhamma #zen #zenmaster #dharma #meditation #meditate #buddhism #mind #spirituality #thinking #spiritualjourney #koan #selfhelp #knowledge #wisdom #philosophy #clearthinking #clearmind #awakening #mantra #beginningmind https://youtu.be/XvQ2qTBCfEg

Overcoming Distractions & Disruptions. Establishing a process for overcoming distractions in your life and meditation practice. @buddhism @dharma @dhamma @meditation #zen #zenmaster #dharma #meditation #meditate #buddhism #mind #spirituality #thinking #spiritualjourney #koan #selfhelp #knowledge #wisdom #philosophy #clearthinking #clearmind #awakening #mantra #beginningmind https://youtu.be/RxldO9qoRPg

How do you define consciousness? Leave your answers in the comments. Taken from a Dharma Talk by Zen Master Sebastian Rizzon on 9/21/2023. https://youtu.be/_lfJnTx3x7k @buddhism @dharma @dhamma #zen #zenmaster #dharma #meditation #buddhism #mind #heart #spirituality #creation #thinking #karma #spiritualjourney #love #compassion #koan #zenstories #selfhelp #knowledge #wisdom #philosophy #life #truth #clearmind #awakening #mantra #beginningmind #consciousness #science

Science and the Mind. Can you scientifically study something that is completely subjective? Leave your answers in the comments. Taken from a Dharma Talk by Zen Master Sebastian Rizzon on 9/21/2023. @buddhism @dharma @dhamma #zen #zenmaster #dharma #buddhist #Buddha #meditation #meditate #buddhism #mind #heart #spirituality #creation #thinking #karma #flowstate #spiritualjourney #love #compassion #koan #zenstories #selfhelp #knowledge #wisdom #philosophy #life #truth #clearmind #awakening #mantra #beginningmind https://youtu.be/4l_TXgKw3e8

Mind vs Brain. Where Is Your Mind? Where does the idea that the mind and the brain are the same thing come from? Leave your answer in the comments. Taken from a Dharma Talk by Zen Master Sebastian Rizzon on 9/21/2023. #zen #zenmaster #dharma #buddhist #Buddha #meditation #meditate #buddhism #mind #heart #spirituality #creation #thinking #karma #flowstate #spiritualjourney #love #compassion #koan #zenstories #selfhelp #knowledge #wisdom #philosophy #life #truth #clearmind #awakening #mantra #beginningmind https://youtube.com/shorts/DKgoMMApwBU

Koan Practice. Taken from a Dharma Talk by Zen Master Sebastian Rizzon on 9/21/2023. @buddhism @dharma @dhamma #zen #zenmaster #dharma #buddhist #Buddha #meditation #meditate #buddhism #mind #heart #spirituality #creation #thinking #karma #flowstate #spiritualjourney #love #compassion #koan #zenstories #selfhelp #knowledge #wisdom #philosophy #life #truth #clearmind #awakening #mantra #beginningmind https://youtube.com/shorts/FMWm6TlXIew

Keeping Perspective. Taken from a Dharma Talk by Zen Master Sebastian Rizzon on 9/21/2023. @buddhism @dharma @dhamma #zen #zenmaster #dharma #buddhist #Buddha #meditation #meditate #buddhism #mind #heart #spirituality #creation #thinking #karma #flowstate #spiritualjourney #love #compassion #koan #zenstories #selfhelp #knowledge #wisdom #philosophy #life #truth #clearmind #awakening #mantra #beginningmind https://youtube.com/shorts/maeTDv0CQ1E

A Practical Reason to Meditate. Taken from a Dharma Talk by Zen Master Sebastian Rizzon on 9/21/2023. @buddhism @dharma @dhamma #zen #zenmaster #dharma #buddhist #Buddha #meditation #meditate #buddhism #mind #heart #spirituality #creation #thinking #karma #flowstate #spiritualjourney #love #compassion #koan #zenstories #selfhelp #knowledge #wisdom #philosophy #life #truth #clearmind #awakening #mantra #beginningmind https://youtube.com/shorts/kuuLD0I-5QU