Fortis gastroenterologist says don’t stop eating roti, explains how to choose the best one for high protein and fibre

In a world where carb-cutting has become the mantra for weight loss, many health and fitness experts…
#dining #cooking #diet #food #Nutrition #bajra #Fortisgastroenterologistsaysdon #jowar #nutrition #oats #Ragi #WholeWheat
https://www.diningandcooking.com/2441992/fortis-gastroenterologist-says-dont-stop-eating-roti-explains-how-to-choose-the-best-one-for-high-protein-and-fibre/

In the international year of #millets, here’s a primer on the status of #DroughtResistant, #NutrientRich and #GlutenFree millets such as #bajra, #jowar and #ragi in present-day #India

https://www.indiaspend.com/health/in-2023-global-spotlight-on-millets-traditional-to-many-indian-diets-847617