I struggle to rest and recharge as an #AuDHD because I need mental stimulation and I get bored easily with classic rest (watching a show doing nothing elese ? NOPE)... But maybe there is a form of active rest ? Activities with low sensory input ? What do you think ?
#actuallyautistic #askingautistics #actuallyadhd #askingadhders #askingadhd #askingaudhd #askingaudhdists

(Edit to replace "Netflix and chill"... Seems used to say something else 😬)

#AskingAuDHDists...

bear with me a minute.
I'm autistic+ADHD.
71.

i feel like a brilliant creative soul
as if...
trapped in a damaged body
& neurology
trying to communicate
with the world
through an intermittently
short-circuiting transistor radio
playing through static
& the distortion
& sparking circuits...

to just be heard.

do you understand at all what I mean?

#ActuallyAutistic #ADHD #ReallyAuDHD

@actuallyautistic @actuallyadhd
@actuallyaudhd