I struggle to rest and recharge as an #AuDHD because I need mental stimulation and I get bored easily with classic rest (watching a show doing nothing elese ? NOPE)... But maybe there is a form of active rest ? Activities with low sensory input ? What do you think ?
#actuallyautistic #askingautistics #actuallyadhd #askingadhders #askingadhd #askingaudhd #askingaudhdists

(Edit to replace "Netflix and chill"... Seems used to say something else 😬)

So many posts from ADHDers are about meds. What do these meds do for you that is so wonderful? Do they make you efficient in the NT world of work, or are there personal benefits that you actually want for yourselves???

#Autism
#ADHD
#AuDHD
#neurodiversity
#AskingADHD
#AskingND
#AskingAuDHD