Today's trail running tip: Get yourself some salami sticks. Not only are they tasty, salty and contains carbs and protein. In a nice easy eatable packaging that ain't too messy and don't drip sticky stuff, like other spots "food" do.

They also double as drumsticks for air drumming, which any trail runner worth their sweaty salt, will need while listening to wicked tunes, like when Lars drums his way through Metallica's banger of an album - Black Album, which was today's RAAAD.

#AirDrumming #TrailRunning #Running #RunningWithMusic #RunnersOfMastodon #RunningWithDogs #BarefootRunning #RunningAliens #RAAAD #RunningPunks

So I was air drumming to a very happy and fast-paced anime intro, as we all do from time to time, and I forgot it wasn't real.

I went to slam my foot into the hardware for a good bass boom and the pedal didn't exist. I crunched my foot in to the unforgiving floor.

My foot now hurts because I am a doodoo brain dumbdumb.

#airDrumming #anime #drumming

@Kitty is hosting #TuneTuesday with @HailsandAles' prompt for #InvoluntaryAirGuitar.
This song fits that and #AirDrumming bills both and is said to help people with #PanicAttack.

Dream Theater: Panic Attack

https://song.link/i/65615242