J Lam 👩🏻‍💻👩🏻‍🎨Dec 27, 2022

Me: why did i just listened to the same song for 48hrs+ otherwise I can’t do anything…

Selena Gomez’s My Mind and Me is… very relatable
#adhdawarenesss

https://www.additudemag.com/adhd-music-methods-symptom-control/

Music Is Magic: 9 Hacks to “Beat” ADHD Symptoms

“In my clinical experience with adults with ADHD, I’ve seen first-hand how music helps reduce many of ADHD’s daily complications. Here are just some of the most refreshing and innovative ways to harness music for better symptom control.”

ADDitude
Kivoctal CocktailNov 26, 2022
The Adderall shortage is making life difficult for a lot of people. #drugshortage #adhdawarenesss #ADHDis
https://www.health.harvard.edu/blog/shortage-of-adhd-medicines-advice-on-coping-if-you-are-affected-202211152850
Shortage of ADHD medicines: Advice on coping if you are affected - Harvard Health

The prescription drug Adderall has been in short supply for months. How widespread is this problem, and what are the consequences, and possible solutions, for adults who rely on this medicat...

Harvard Health
JanneHonkonenNov 23, 2022

I have suffered from #ADHD symptoms my whole adult life. Never knew I had them-I just enjoyed very good multitasking capabilities and very deep focus while stopping doing any tasks which were not new and super interesting, finding constantly something new to do and having so many other #neurodivergent symptoms

Then, over year listening several hundreds of people describing their life and symptoms very similar to mylife through #adhdawarenesss campaigns, I have had to admit to myself I have them