Tomorrow is #WorldOstomyDay!
United Ostomy Associations of America
International Ostomy Association (IOA)
Click to hear the difference between US National Ostomy Awareness Day and World Ostomy Day!
https://drive.google.com/file/d/1aQicmcB5yFikXnus4BBup6TV3oXOtf-W/view?usp=sharing
Running for Ostomy Awareness Day gave me an opportunity to reflect on running a marathon after having an ileostomy placed, and how I got into all this endurance stuff when facing down a permanent colostomy prompted me to search for agency on a bicycle.
https://www.gotostepone.com/posts/outrunning-expectations-ostomy-awareness-day #IBDAthlete #WorldOstomyDay #running
My muscles were on fire and my heart was beating in my head as I rang the bell, cresting the brutal mile-and-a-half climb up Highway 167 at mile 21 of the San Diego Rock and Roll Marathon. For four miles I had been dealing with wild heart rate swings from having too high a ratio of water to salt ...