#January 1st is shiny. Motivated. Full of promises, planners, and people announcing how “this year will be different.”
But January 2nd is a crash.
Your inbox is filling up again. The decorations feel like noise. Your house is too quiet — or too chaotic. You wake up #foggy, behind, or emotionally blank.
You wonder, “Shouldn’t I be excited right now? Didn’t I just reset everything yesterday?”
If you feel low, tired, anxious, or #unmotivated on January 2nd, you're not…
https://envisiontherapydfw.com/why-january-2nd-feels-so-emotionally-draining-and-how-to-recover/

