It's just taking 2026 one step at a time...

Happy National Take the Stairs Day if you can (and okay if you can't)! We're taking steps toward our 20th anniversary and reminded of one of our earliest shows when we learned the Secrets of Cartoon Physics at Case Western Reserve University that in a farcical comedy any object (or foolish harlequin) falling from an extreme height will be slower than someone frantically running down the stairs of every story (often with repeated clips to save budget). So remember that if you're ever in a 'toon 'verse!

#CommediaDellArte #Commedia #Improv #Improvisation #Theater #Cartoon #Cartoons #Toons #CartoonPhysics #CWRU #CaseWesternReserveUniversity #CaseWesternReserve #Stairs #TakeTheStairs

Don't let the elevator of success be your only option. Sometimes the stairs build better character. 🏃‍♀️ #TakeTheStairs #CharacterBuilding

one of the most persistent memories I have of working at the mall record store as a teenager in the late ‘80s was the small VHS rental selection we had in the back and how I'd laugh uncontrollably every time I saw this on the shelf

#TakeTheStairs

7 Things That Happen to Your Body When You #TaketheStairs Every Day
https://www.wellandgood.com/stair-climbing-benefits/
7 Things That Happen to Your Body When You Take the Stairs Every Day

There are benefits in it for your heart, bones, muscles, stress levels, longevity, and more.

Well+Good

I’ve told patients for years that just a couple of minutes of burst exercise can hugely improve their overall health.

New study: 2 minutes 3x/week cuts death risk from ❤️ disease 50%, cancer death risk by 40%. Big benefit, minimal effort.

Take the stairs, chase an escaping toddler/pet, dance like nobody’s watching.

https://www.nytimes.com/2022/12/08/well/move/exercise-bursts-benefits.html

#HeartDisease #Cancer #Exercise #MoveYourBody #HealthyLiving #TakeTheStairs #DanceLikeNoOneIsWatching

2-Minute Exercise Bursts Can Have Big Health Benefits

A new study confirms that you don’t have to do a hard workout to reap the longevity rewards of exercise.

Tough Tassie 🐯 #RhyanMansell only managed 2 snr games in '22 but looking at recent training pics he's spent plenty of time in the gym over the break.
His hunger & desire to improve is no doubt why he finds himself still on the list ahead of others. Good luck lad.💪#takethestairs #gotiges