If you struggle with sinking hips, your kickboard might be the problem. Elevating your head and chest on a board forces your lower half down, creating massive drag and hardwiring terrible posture. To swim efficiently, we have to unlearn the "swimming uphill" trap and rebuild natural horizontal balance. I put together a full breakdown of the biomechanics and drills to fix it.

Read the full guide: https://360swim.com/blog/kickboards-swimming-boards-are-evil

#Swimming #SwimCoach #TriathlonTraining #OpenWaterSwimming #SwimTechnique

Swim coach's reaction when toddler tries to kiss him is a masterclass in teaching boundaries

https://fed.brid.gy/r/https://www.upworthy.com/swim-coach-teaches-toddler-boundaries-ex1

Diving swimming apron dive swimmer double fabric lined turquoise royal blue gardening boho flowers bubble water 15.25" L 20" W ready to ship

https://www.etsy.com/listing/1033018108/diving-swimming-apron-dive-swimmer?ga_search_query=diving&ref=shop_items_search_1&pro=1&sts=1&logging_key=60bb87b4a0052195acf3838188b0e0555e26010d%3A1033018108

#topdrawerthreads #swimmer #swimming #swimapron #halfapron #baristaapron #serverapron #waiterapron #swimcoach #coachgiftidea

Our swim mom design is an awesome gift for the swimming mom, shown on a tote

We have swim dad, swim coach & other sports

Buy here: https://a.co/d/gRvj405

#BuyIntoArt #Swimming #SwimMom #SwimmingMom #SwimDad #Swimmer #SwimCoach #SwimTeam #CollegeSwimming #HighSchoolSwimming