#motivation #motivationalvideo #motivationalquote #strongpeople
Workshop offers training for StrongPeople exercise class
[the_ad id="30587"]
Photo by Julie Stricker
Cooperative Extension Service agent Leslie Shallcross leads a StrongPeople class in Fairbanks. People who would like to lead this popular exercise class around the state can get certified at a workshop in April.
A popular exercise program for...
https://alaska-native-news.com/workshop-offers-training-for-strongpeople-exercise-class/72972/
#strongpeople #uaf #classes #midlife #older #workshop
A popular exercise program for midlife and older adults is looking for people to lead classes in Alaska communities. A workshop sponsored by the University of Alaska Fairbanks Cooperative Extension Service will train prospective community leaders in all aspects of leading StrongPeople/StrongBodies, an effective and safe resistance exercise program for midlife or older adults. Research [âŠ]