Just finished a long walk in the rain. 🌧️ No music, no podcast—just the sound of wet leaves and my own thoughts.
Sometimes the best ideas come when you let your mind wander instead of filling every silence.

What’s your favorite way to reset on a gray day?

#SlowLiving #MentalHealth #SimpleJoys #Mastodon

Running like it's 2006 again!

#running #simplejoys

I have a question for all of you - especially, but not only, neurodiverse folks -

What brings you joy?

I'm particularly interested in simple things, things that don't cost a lot of money or need a lot of planning.

One thing that brings me joy, for example, is being creative, like painting the rock in the picture below.

#actuallyAutistic #joy #neurodiversity #adulting #autism #simpleJoys

Choosing to be present. 🌿
The feeling of soft fur under my fingertips and the steady rhythm of a cat’s trust.

#Mindfulness #CatsOfMastodon #SimpleJoys #OrangeCat