Mastodawn

“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” Brené Brown We’re allowed to choose what’s right for us… to ask for what we need, and not settle for less. Be you, do you. 🧡 #kindness #SelfCompassion #belief Art by Maisiesghost

ClaraTheWriter 2d ago

I was vegan for ten years because I believed it. Then one day I noticed I was using it as armor.

The ethics were real. The performance around them wasn't.

When does a value become a performance of that value?

#yoga #veganlife #authenticself
#yogalife #wellnessculture #selfcompassion
#yogaidentity #mindfulliving #embodiedpractice

Create the Ripple 3d ago

“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” Brené Brown Be you. 🧡 #authenticity #kindness #SelfCompassion Picture by Katie Abey

kipriyanovich 5d ago

Your mental health journey isn't a race. Be kind to yourself, forgive your wobbles, and rest when you need to. You're doing great. #SelfCompassion #MentalWellness #fedi #growth

S t a c i e 6d ago

Your daily reminder that thoughts are not facts!

Welcome the present moment + allow thoughts to float by. You don’t have to believe every thought.

Allow feelings to flow through; they’re temporary. It doesn’t feel that way when in a difficult moment but I promise it *will* pass.

Be kind to yourself when struggling. Treat yourself with compassion.

Go be your awesome self.

My mantra:

I welcome the present moment with peace in my heart.

💟🌟💟

#SelfCompassion #SelfLove #SelfCare #StacieBee

think and grow Mar 22

Being a better friend to yourself starts with how you speak to you.

https://de320.isrefer.com/go/LUYDFREE/Stuartn/

#SelfLove #BeYourOwnBestFriend #InnerHealing #SelfCompassion #MentalWellness #ThinkandGrowEducation #RayBehan #Lightupyourday

Buddhistdoor Global (BDG)Mar 20

✨ Loving even fear ✨

🪷 Gentle wisdom from Jack Kornfield 🪷

💛 What happens when you meet fear with kindness? 💛

🔗 https://youtube.com/shorts/Z99oZCLR4fk

#Buddhism #Buddha #Dharma #Vipassana #Theravada #SelfCompassion #Compassion #Mindfulness #Meditation #Awakening #Spirituality

🪷 Buddhistdoor Quote for Today: Jack Kornfield 🪷

YouTube

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S t a c i e Mar 20

Do not dim your sparkle!

🌟💟🌟

Refuse to dim your light simply because someone else does not see it.

🌟💟🌟

The right people will see your magnificence.

🌟💟🌟

Now go be your magnificent self!

🌟💟🌟

#SelfCompassion #SelfLove #SelfCare
#StacieBee

Youth Mental Health Canada Mar 19

Self-care tips from Pixar characters: Live every moment, cook something yummy, sing a song, talk to a friend, find joy in the small things, dance, go for a run, take a drive, write in your dream journal, read a book, and meditate.

#SelfCare #SelfLove #Wellness #MentalHealth #SelfCareMatters #SelfCareRoutine #SelfCareDaily #SelfCareTips #SelfCareEveryday #MentalWellness #SelfCompassion #Wellbeing #YMHC