“Be patient toward all that is unsolved in your heart.” Rainer Maria Rilke Being human can feel complicated. If today feels a little harder than usual, that doesn’t make you weak, dramatic, or failing. It makes you human. 🧡 #SelfCompassion #humanness #kindness Picture by @anxiety.positive

“May you have the courage to live the life that is waiting for you.” John O’Donohue A gentle reminder for this time of year. It’s not just about what we’re doing, but how we’re actually feeling along the way. 🧡 #kindness #wellbeing #humanness Picture by simply_anxious

“A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.” Amelia Earhart The little things really do matter. Noticing, listening, being human with each other. #KindnessCounts more than we realise.🧡 #kindness #humanness Art by joyfulsmolthings

“Be kind whenever possible. It is always possible.” Dalai Lama Kindness meets people where they are. Even when we can’t see the full story. It helps to create a little steadiness in what feels unsettled. Be kind to yourself too, it’ll be ok. 🧡 #kindness #compassion #humanness Art by Frank Ape

“The time to relax is when you don’t have time for it.” Sydney J. Harris Feeling a little overwhelmed? Life can be wonderful and complicated all at once. Go easy on yourself. A pause, a breath, a moment to reset can help. 🧡 #kindness #SelfCompassion #humanness Picture by Katie Abey

“Imperfections are not inadequacies; they are reminders that we’re all in this together.” Brené Brown We say the wrong things. We change our mind. We have ups and downs. All signs that we’re wonderfully human. 🧡 #kindness #humanness #learning Picture by Nikki Miles

“Wherever there is a human being, there is an opportunity for kindness.” Seneca The world can feel so very cruel. Choosing kindness is strength in action. 🧡 #kindness #positivity #humanness #SelfCompassion Picture by @joyfulsmolthings

“Vulnerability is the birthplace of innovation, creativity and change.” Brené Brown Softness holds possibility. When we allow ourselves to be seen, to care, to feel, we open the door to growth and something new. That’s courage. 🧡 #vulnerability #humanness #kindness Picture by anxiety.positive

“Be kind, for everyone you meet is fighting a hard battle.” Be kind. People are often trying their best, even when it may not look or feel that way to us. Some, most, are working far harder than we will ever know. 🧡 #kindness #humanness #compassion

“Waste no more time arguing about what a good person should be. Be one.” Marcus Aurelius Kindness often shows up in small choices we make with our words, our pauses, and how we treat one another when no one is watching. 🧡 #kindness #humanness #learning #compassion Art by joyfulsmolthings