“Be kind whenever possible. It is always possible.” Dalai Lama Kindness meets people where they are. Even when we can’t see the full story. It helps to create a little steadiness in what feels unsettled. Be kind to yourself too, it’ll be ok. 🧡 #kindness #compassion #humanness Art by Frank Ape

“The time to relax is when you don’t have time for it.” Sydney J. Harris Feeling a little overwhelmed? Life can be wonderful and complicated all at once. Go easy on yourself. A pause, a breath, a moment to reset can help. 🧡 #kindness #SelfCompassion #humanness Picture by Katie Abey

“Imperfections are not inadequacies; they are reminders that we’re all in this together.” Brené Brown We say the wrong things. We change our mind. We have ups and downs. All signs that we’re wonderfully human. 🧡 #kindness #humanness #learning Picture by Nikki Miles

“Wherever there is a human being, there is an opportunity for kindness.” Seneca The world can feel so very cruel. Choosing kindness is strength in action. 🧡 #kindness #positivity #humanness #SelfCompassion Picture by @joyfulsmolthings

“Vulnerability is the birthplace of innovation, creativity and change.” Brené Brown Softness holds possibility. When we allow ourselves to be seen, to care, to feel, we open the door to growth and something new. That’s courage. 🧡 #vulnerability #humanness #kindness Picture by anxiety.positive

“Be kind, for everyone you meet is fighting a hard battle.” Be kind. People are often trying their best, even when it may not look or feel that way to us. Some, most, are working far harder than we will ever know. 🧡 #kindness #humanness #compassion

“Waste no more time arguing about what a good person should be. Be one.” Marcus Aurelius Kindness often shows up in small choices we make with our words, our pauses, and how we treat one another when no one is watching. 🧡 #kindness #humanness #learning #compassion Art by joyfulsmolthings

“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has.” Margaret Mead Your healing and your kindness matters. Even when it feels unseen, it is making a difference. 🧡 #kindness #humanness #positivity Art by Katie Abey

“People will never forget how you made them feel.” Maya Angelou There is always time for compassion. Always time for kindness. To others, and to ourselves. 🧡 #kindness #compassion #humanness #positivity Picture by Luke John Matthew Arnold

“Ever tried. Ever failed. No matter. Try again. Fail again. Fail better.” Samuel Beckett Mistakes made. Lessons learned. Trying matters. Learning matters. And sometimes, trying again matters too. Be gentle with yourself. 🧡 #learning #humanness #kindness