Mastodawn

Question for the runners here:

If you could give yourself some advice when you were just starting out to run, what would it be?

I'd tell myself to slow down (pace and KMs).

#Running #RunnersOfMasodon #ParkRun #RunningAdvice

Retroworldnews Jan 31, 2025

So, you’ve made the decision to start running—congrats! Whether you’re taking a casual lap around your neighborhood or gearing up for your first big race, you’re now part of a vibrant running community.
https://retroworldnews.com/essential-running-gear-for-beginners-your-ultimate-guide-to-a-strong-start/

#RunningGear #BeginnerRunners #RunningEssentials #FitnessJourney #StartRunning #RunningTips #HealthyLifestyle #RunHappy #Jogging #RunningCommunity #GearUp #RunningShoes #OutdoorFitness #ActiveLifestyle #RunSmart #FitnessGoals #NewRunner #RunningAdvice #StayMotivated

Essential Running Gear For Beginners: Your Ultimate Guide To A Strong Start | Retroworldnews

So, you’ve made the decision to start running—congrats! Whether you're taking a casual lap around your neighborhood or gearing up for your first big race,

Retroworldnews

Dana 🌹Mar 27, 2018

So, it seems I did not train well enough for that half-marathon. My right knee has has had a terrible pain ever sense I squatted down yesterday. I can't move it laterally or twist my leg without something rather painful happening. Is this normal for runners? I can barely walk on it.
#running #runningadvice