The bridge between awareness and changed behaviour (it is important to be kind and patient while we are on our mental health journey).
https://youtu.be/fA83cz-nnxA
#mentalhealth #behavior #change #persistence #patience #awareness #kindness
Self-aware people can feel stuck too #mentalhealth #selfawareness

YouTube

Maybe I am old man yelling at clouds, but I really couldn't imagine being in school/university now. #Internet, especially mobile internet with its insidious nature, messed up my #AttentionSpan, #patience and #focus ability. I could compare this, I still remember my great focus and motivation in my school years.

I had internet at home when I started high school but rarely used it, only for info searching, not "to spend time there". Halfway in university years (my first Android #smartphone) I had that "scrolling and mobile gaming" phase which noticeably affected my focus ability first time. And in my first year in first serious job I fell into "long commute + much mobile data" trap.

Luckily I never noticed problems with book #reading I sometimes hear of, I still prefer good long novel rather than scrolling. And I feel less guilty when my day mysteriously disappears because of reading instead of mindless web surfing (and immediately forgetting what I found).

But there are some effects I notice regularly. I am easily bored/annoyed/tired on longer work meetings. I can't imagine I could sit on 2 h long lectures again. I can rarely JUST WAIT for something, tram, meeting, boiling water, most times I take my phone. Not mentioning taking phone to toilet, which I ever resisted for few years. And sometimes I have to actively fight against this automatic urge to check web, to get chores done. It also gave me this not so healthy mentality of seeking shortcuts and minimizing/avoiding effort.

I feel affected even when I started scrolling at ~23 years old. I expect children starting in much younger ages, before they develop good discipline and attention span, could have much serious problems.

#scrolling #doomscrolling #web #addiction

If you dig up a seed every day to see if itโ€™s growing, it will never bloom. You have to trust the soil. Give your new routines and goals the time they need to take root! ๐ŸŒป #Patience #GardeningMetaphors #RecoveryTakesTime

Read more: https://open.substack.com/pub/speakingbipolar/p/stop-digging-up-the-seeds-to-see?utm_source=share&utm_medium=android&r=y4fp9

A planet that takes 243 days to turn once reminds us. Not all progress needs speed. Sometimes slow is still forward. #Venus #SpaceFacts #Astronomy #Patience #Growth #TimePerspective #Mindset #Science #Learning #Inspiration
https://sm.stayingalive.in/did-you-know/the-long-day-of-venus-and.html
A planet that takes 243 days to turn once reminds us. Not all progress needs speed. Sometimes slow is still forward. #Venus #SpaceFacts #Astronomy #Patience #Growth #TimePerspective #Mindset #Science #Learning #Inspiration
https://sm.stayingalive.in/did-you-know/the-long-day-of-venus-and.html
๐ŸŽ‰ Ah, the thrilling tale of Jony Ive's Ferrari: a gripping saga about a #webpage that doesn't work! ๐Ÿšซ๐Ÿ“‰ Who needs actual content when you can have the suspense of a 403 error? I guess CloudFront's real #innovation is in teaching us #patience. ๐Ÿ™„
https://www.ferrari.com/en-EN/auto/ferrari-luce #JonyIve #Ferrari #403Error #CloudFront #HackerNews #ngated

Fixated head, glued in place. Tried screws, need new tricks. Patience and angles are key to figure this out. Keep investigating.

Tap the like, but don't tap out on this. Leave a comment. Follow and Subscribe! Visit us on TikTok, YouTube and Rumble!

#DIY #Repair #ProblemSolving #Hacks #FixIt #Curiosity #Patience

Answer #21 :: Answer Of The Day :: What Makes A Good Friend :: Personal Growth :: Living Life Lab :: Ron's Home

Are you ready for some introspective time? Read our What Makes A Good Friend answer of the day. May 23rd 2026 edition.

่‹ฑ้›„ใ€€ะ“ะตั€ะพะน
่‹ฑ้›„ใฏๆˆใ‚ŠใŸใใฆๆˆใ‚‹็‰ฉใงใฏ็„กใ„ใ€‚
ะฉะพ ั‚ะฐะบะต ะณะตั€ะพะน?

https://note.com/poison_raika/n/na26ca68711c0

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#hero #only #people #recognize #justice #believe #arrogant #brave #figure #eyes #legend #strength #gate #thorny #front #mental #give #matter #difficult #patience #polite #enemy #fake #arrogant #villain

่‹ฑ้›„ใ€€ะ“ะตั€ะพะน๏ฝœใƒใ‚คใ‚บใƒณ้›ท่Šฑ

่‹ฑ้›„ใฏๆˆใ‚ŠใŸใใฆๆˆใ‚‹็‰ฉใงใฏ็„กใ„ใ€‚ๆฐ‘่ก†ใซ่ชใ‚ใ‚‰ใ‚Œใฆใ€ๅˆใ‚ใฆๆˆใ‚Œใ‚‹็‰ฉใ€‚ ๅทฑใฎไฟกใ˜ใ‚‹ๆญฃ็พฉใ‚’่ฒซใ้€šใ—ใ€้ฉ•ใ‚‰ใšใ€‚ไป–ไบบใฎ็‚บใ€ๅ–„ๆ„ใซๅ‹™ใ‚ใ‚‹ใ€‚ ็œฉใ‚†ใ„ใฐใ‹ใ‚Šใฎใใฎ้บ—ใ—ใๅ‹‡ๅงฟใ€‚ไบบใ€…ใฎ็›ฎใซๅผทใ็„ผใไป˜ใใ€ใ„ใคใ—ใ‹่‹ฑ้›„ใจๅ‘ผใฐใ‚Œใ‚‹ๆง˜ใซๆˆใ‚‹ใ€‚ ใ“ใ†ใ—ใฆ่‹ฑ้›„ไผ่ชฌใฏๅง‹ใพใ‚‹ใ€‚ ๆฑใ€ๅผทใ•ใ‚’็คบใ›ใ€‚่Œจใฎ้“ใธ็ถšใ้–€ใฏ็›ฎใฎๅ‰ใ€‚ ๆฑใ€ๅฆพใฎๅ‰ใงๅŠ›ใ‚’็คบใ›๏ผ ใฉใ‚“ใชใซ่‹ฆใ—ใ„ๆ™‚ใ‚‚ใ€ใฉใ‚“ใชใซๅ›ฐ้›ฃใชๆ™‚ใงใ‚‚ใ€ๆŒซใ‘ใšใ€ๅ‰ใ‚’ๅ‘ใ็ถšใ‘ใ‚‹็ฒพ็ฅžๅŠ›ใ€‚ ใฉใ‚“ใช็›ธๆ‰‹ใซใ‚‚็คผๅ„€ใ‚’ๆฌ ใ‹ใ•ใšใ€่ฌ™่™šใซๆŒฏใ‚‹่ˆžใ†ๅฟ่€ใ€‚ ๅผทๆ•ตใ‚’ๆ‰“ใก็ ดใ‚‹ๅผทใ•ใ€‚็œŸใฎ่‹ฑ้›„ใฎๆœ‰ใ‚‹ในใๅงฟใ€‚ ๅ‹‡่€…ใ‚„ใ‚‰่‹ฑ้›„ใจ่‡ชใ‚‰ๅไน—ใ‚‹่€…ใ€ใใ‚Œใฏ็ด›ใ„็‰ฉใซ้ŽใŽใ‚“๏ผ ้ฉ•ใ‚Šใ€ไป–ไบบใ‚’่ฆ‹ไธ‹ใ—ใ€่ธใฟ่บ™ใ‚‹ไธๅฑŠ่€…ใ€‚ใ„ใ‚ใ‚†ใ‚‹ๆ‚ชๅ…š่จผ็ฅจใŒๅฎŸ

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