| Youtube | http://www.youtube.com/@PsycheBubbles |
Physical Health Issues that feel similar to signs of depression:
https://youtube.com/shorts/yLwdbr549tg?feature=share
#mentalheath #depression #hypothyroidism #anemia #vitaminddeficiency #psychologicalwellbeing #mentalwellbeing
Struggles of making decisions: Understanding it through Signal Detection Theory.
#mentalhealth #decisionmaking #psychology
Fear can be a debilitating emotion that can stop us from making choices for our future selves (even when fear does not turn into specific phobias). This is a brief post on fear... as a feeling and as a paralysing factor in our lives.
https://psychebubbles-anweshabhattacharya.com/2026/04/09/mood-diaries-fear-when-it-grips-our-life/
#mentalhealth #fear #mentalhealthcommunity #anxiety #mood #psychology #wellbeing #emotions
Pendulum analogy of prioritising our needs and prioritising others:
https://youtube.com/shorts/KZJkrKfUeTc?si=Ce9GDtkzWzpLFKjc
#psychology #mentalhealth #psychologist #selfcompassion #selfcare #support
Sometimes people are not comfortable receiving compliments
Do check out this blog post on WordPress:
Graphic Medicine in Psychology: A Unique Way to Talk About Mental Health?
According to WHO, Health Literacy is "being able to access, understand, appraise and use information and services in ways that promote and maintain good health and well-being". Health literacy can help us be better equipped to talk to professionals, speak up for ourselves and others, and see better outcomes from healthcare.
Extra reading: https://www.who.int/news-room/fact-sheets/detail/health-literacy (WHO: Health Literacy)
#mentalhealth #healthliteracy #psychology #psychoeducation #information #graphicmedicine #education
An experience of feeling anxious and nervous about meeting old friends.
#mentalhealth #art #mentalhealthart #mentalhealthcomic #anxious #anxiety #nervous
Mental Health is not just an individual responsibility; our society/community and policies need to make mental well-being a priority at personal, social/community and systemic levels.
#mentalhealthwarrior #mentalhealthsupport #communitymentalhealth #systemicmentalhealth #psychologist #psychologicalwellbeing #notalone #mentalhealthpolicy
