Hacker NewsThe underrated benefits of always having oatmeal at lunch
#HackerNews #oatmeal #benefits #healthy #eating #lunch #ideas #nutrition #tips #wellness
Chris Mackay 🇨🇦Jonesy just licked out my empty porridge bowl, then gave me a look that said “how you get so big eating food of this kind?” (That bowl — 1 of 2 remaining of what was once a set of 3, came in Quaker Oats bags in the 1930s–50s, I think, and the CNR spoon was “liberated” by my grandfather from his employer, date unknown. This photo is practically a Canadian Heritage Moment™.) #JustJonesy #oatmeal #Yoda #STARWARS
Dining and Cooking5 Foods With More Fiber Than Oatmeal, According to a Dietitian
Reviewed by Dietitian Casey Wing, RD, CD Credit: Getty Images. EatingWell design. Key Points Most Americans don’t meet the daily fiber goal of 28 grams, despite its many health benefits. Chia seeds, lentils, raspberries, beans and pe…
#dining #cooking #diet #food #Nutrition #chiaseeds #nutrition #Oatmeal #raspberries #solublefiber
https://www.diningandcooking.com/2555207/5-foods-with-more-fiber-than-oatmeal-according-to-a-dietitian/
LifyStyleByAmanda
David G. SmithOver the years I’ve gotten many rave reviews on this recipe! (Shared with a few folks yesterday, but forgot to #HashTag it.🤦♂️)
Dave’s
Chocolate Oatmeal
Raisinet Cookies!
(Full recipe in ALT txt!)
#Recipe #Recipies #Chocolate #Oatmeal #Raisinet #Cookies #Baking #FavoriteFoods #Desserts
neat_newsIn a clinical trial people ate for two days only oatmeal. They reduced thereby their harmful LDL cholesterol by 10 percent and lowered their blood pressure, with the cholesterol benefits still available after six weeks due to an improvement in the gut bacteria. The long term effect was stronger in people who kept eating some oatmeal per day, strongest with high amounts of oatmeal per day. See http://www.neat-news.com/3538.php. #oatmeal #LDL #cholesterol
magnus (he/him)Putting egg yolk in my #OatMeal
🌜Lady Marzanna🌛 God of Dough
NewsletterTFOatmeal Identified as a Key Breakfast Food for Longevity
Oatmeal is a healthy breakfast food that can help you live longer. It has fiber and nutrients that are good for your body.
#Oatmeal, #HealthyEating, #Longevity, #BreakfastIdeas, #Nutrition
