5 Foods With More Fiber Than Oatmeal, According to a Dietitian

Reviewed by Dietitian Casey Wing, RD, CD Credit: Getty Images. EatingWell design. Key Points Most Americans don’t meet the daily fiber goal of 28 grams, despite its many health benefits. Chia seeds, lentils, raspberries, beans and pe…
#dining #cooking #diet #food #Nutrition #chiaseeds #nutrition #Oatmeal #raspberries #solublefiber
https://www.diningandcooking.com/2555207/5-foods-with-more-fiber-than-oatmeal-according-to-a-dietitian/

Over the years I’ve gotten many rave reviews on this recipe! (Shared with a few folks yesterday, but forgot to #HashTag it.🤦‍♂️)

Dave’s
Chocolate Oatmeal
Raisinet Cookies!

(Full recipe in ALT txt!)

#Recipe #Recipies #Chocolate #Oatmeal #Raisinet #Cookies #Baking #FavoriteFoods #Desserts

Oatmeal Identified as a Key Breakfast Food for Longevity

Oatmeal is a healthy breakfast food that can help you live longer. It has fiber and nutrients that are good for your body.

#Oatmeal, #HealthyEating, #Longevity, #BreakfastIdeas, #Nutrition

https://newsletter.tf/oatmeal-breakfast-longevity-experts/

Eating oatmeal for breakfast might help you live a longer, healthier life. Experts say the fiber and nutrients in oatmeal help your body stay well and can lower sickness risks.

#Oatmeal, #HealthyEating, #Longevity, #BreakfastIdeas, #Nutrition

https://newsletter.tf/oatmeal-breakfast-longevity-experts/

#qotd 'Musk is a serial fabulist with a head full of white supremacy and oatmeal.'

From a good article on how the media can't stop propping up Elon Musk's phony supergenius engineer mythology.

https://karlbode.com/the-press-is-still-propping-up-elon-musks-supergenius-engineer-mythology/

#oatmeal #elonmusk