#ChangeToChill is a #free #AwardWinning #MentalWellbeing #resource offered by #AllinaHealth . #InteractiveWebsite is tailored to both #teens & #adults who work with them. Change to Chill #HelpsTeens become more aware of things that #stress them out & equips them with relevant tools & resources to better #ManageStress & #anxiety so they can live healthier lives.

https://www.changetochill.org/native-and-indigenous-youth

#EmpoweringYouths #NativeYouth #IndigenousYouth #MentalHealth #StressManagement #FreeProgram #Accessible