#ChangeToChill is a #free #AwardWinning #MentalWellbeing #resource offered by #AllinaHealth . #InteractiveWebsite is tailored to both #teens & #adults who work with them. Change to Chill #HelpsTeens become more aware of things that #stress them out & equips them with relevant tools & resources to better #ManageStress & #anxiety so they can live healthier lives.

https://www.changetochill.org/native-and-indigenous-youth

#EmpoweringYouths #NativeYouth #IndigenousYouth #MentalHealth #StressManagement #FreeProgram #Accessible

Native and Indigenous Youth | Change to Chill

Change to Chill

More info:
Allina Health has teamed up w/a local organization to create an online guide for Indigenous & Native Youth struggling with mental health challenges.
#Native & #Indigenous communities use #smudging -the burning of one or more #SacredMedicines like tobacco, sage, cedar and sweetgrass – to cleanse their mind, body & soul.

https://kstp.com/kstp-news/top-news/online-mental-health-guide-created-with-indigenous-youth-in-mind

#NativeHealing #NativeTherapy #decolonization #HelpingNativeYouths #CulturallyAppropriate #NativeReconnection