https://tinyurl.com/ymvq586u
Mogadishu (AX) – Last Friday, the calm of Kahda district in Mogadishu was shattered by the deafening sound of a landmine explosion, injuring at least seven
#TheGuardian : "Campaigners sound alarm as #European nations move to exit #landmine ban"
#Finland, #Poland, #Estonia, #Latvia and #Lithuania cite rising threats from #Russia to justify once again using one of world’s most indiscriminate #weapons
“The security situation is real, it is a problem… But [security] cannot be built on a weapon that kills indiscriminately, that remains in the ground long after the conflict has ended and that specifically maims #civilians.”
#EU
https://www.theguardian.com/science/2025/apr/27/campaigners-sound-alarm-as-european-nations-move-to-exit-landmine-ban
Today's #Workout
Warm up: 3 rounds
- 1 min echo bike
- 1 min jump rope
- 1 min up downs
Workout prep: 3 sets:
- 4 cal echo bike
- 30" rest
Workout: "Zissou" #Zissou , teams of 2, 3 sets each (1:1)
- Scaled: 24/30 cal echo bike
- Intermediate: 32/40 cal echo bike
- Rx: 40/50 cal echo bike
Did scaled, died every time around the 30" mark, took me 1:37 - 2:12 - 2:22 (total time 6:11)
Accessory work: 3 rounds #Landmine
- 12 standing landmine twists (empty 15 kg barbell)
- 10/10 kneeling landmine press (empty 15 kg barbell)
- 10/10 landmine Romanian deadlift (first round empty 15 kg barbell, 2nd & 3rd rounds with 5 kg plate added)
I did not need Zissou to tell me that my condition / cardio sucks, I was plenty aware already. The landmine work was fun 😊
#CrossFit #CrossfitForYoga #Wod #WorkoutOfTheDay #Fitness #GymLife #StrengthTraining #OlympicLifting #Fitodon
Mogadishu (AX) – In a tragic incident that underscores the persistent volatility in the Somali capital, a landmine explosion claimed the life of one civilian
Introducing a new #superhero!
Ronin the #rat sets new #landmine-sniffing record
https://buff.ly/PZeqgyn
#character just betting for #moviedeal #graphicnovel!
Mogadishu (AX) — Picture a sunlit morning, the rhythm of life pulsating through the heart of the Middle Shabelle region. It was on such a morning that tragedy
🐀
Ronin the rat sets new landmine-sniffing record
A landmine-detecting rat in Cambodia has set a new world record to become the first rodent to uncover more than 100 mines and other deadly war remnants.
Ronin, an African giant pouched rat, has uncovered 109 landmines and 15 items of unexploded ordnance since 2021, charity Apopo, which trains the animals, said in a statement.