Mastodawn

🇺🇦🇺🇸 I wrote this post early this morning. Then I decided to make a video of it.

🚨 Last night, Russia launched one of its most coordinated attacks against Ukraine. I just returned from my 7th humanitarian trip. There is disinformation out there. I correct the record with what I witnessed firsthand.

📺 Watch. Share. And if you stand with Ukraine — drop a comment below. Real human engagement helps this reach people the algorithm would otherwise bury.

📞 Most importantly — if you live in the U.S., EU, or any allied nation — call, write, and tag your elected representatives. Urge them to strengthen air defense and sustain support for Ukraine. One call matters. A flood of them changes policy.

🇺🇦 🌐 Together, we can continue to support the Ukrainian people.

#StandWithUkraine #Ukraine #SlavaUkraini #volunteer #humanitarian #Kyiv #Kharkiv #Odesa #Lviv #Kherson #Boston #Peace #Facts #News

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Fitness Foundry (Coach Julio)3d ago

3/3
If Ukraine stops fighting, there is no Ukraine.

🔹 Ukraine needs more than prayers and condemnation. It needs policy. It needs sustained support to survive — and to win.

📞 Here is the single most impactful thing you can do right now: If you live in the United States, the EU, or any allied nation — call, write, and tag your elected representatives. Urge them to strengthen air defense and sustain support for Ukraine. One phone call carries more weight than you think. A flood of them changes policy.

⚠️ Bots and trolls: don’t bother.

🌻 If you stand with Ukraine — please drop a comment below. Real human engagement helps this post reach people the algorithm would otherwise bury. Share it if you’re willing. Every act of solidarity matters.

🇺🇦 Thank you for reading and for standing with Ukraine. - Coach Julio

#Ukraine #Boston #Volunteer #EU #USA #facts #news #coach #Kyiv #Kherson #Lviv #Kharkiv #Odesa #friendship #Peace

Fitness Foundry (Coach Julio)4d ago

🇺🇦🇺🇸 Just arrived home from my 7th humanitarian trip to Ukraine. First stop: Dunkin’ iced coffee. 🙂

It feels good to be home, but my thoughts remain with the people of Ukraine and everyone I worked alongside these past weeks.🌻

🙏🏽Thank you all for your support, and for standing with Ukraine.

#Ukraine #Lviv #Odesa #Kharkiv #Kyiv #Volunteer #Humanitarian #Boston #Dunkin #USA #Gratitude

gemelen 6d ago

I miss that cute urban humour
#Lviv #graffiti #Львів

Ukraine War Bulletins and News 6d ago

⛔️⚠️President Zelensky urges Ukrainians to pay attention to air raid alerts due to Russian terrorist’s preparations for new massive strike on civilian population (VIDEO, more) https://www.ukrinform.net/rubric-ato/4128668-zelensky-urges-ukrainians-to-pay-attention-to-air-raid-alerts-due-to-russias-preparations-for-new-massive-strike.html #Ukraine #Kyiv #Lviv #Odesa #Press #Media #News #Headlines #russiaUkraineWar
#12yrInvasionOfUkraine #RussiansAreBabyKillers

Zelensky urges Ukrainians to pay attention to air raid alerts due to Russia's preparations for new massive strike

President Volodymyr Zelensky urged Ukrainians to pay attention to air raid alerts due to Russia's preparations for a new massive strike on Ukraine. — Ukrinform.

Укрінформ

Fitness Foundry (Coach Julio)6d ago

🙏🏽🇺🇦 Dyakuyu (thank you) to my incredible friends from Lviv, Odesa, Kharkiv, and Kyiv. Your unwavering spirit and dedication are truly inspiring—a powerful symbol of Ukrainian resilience. 🌻

💙💛 I’ll miss you, but I’ll return. Until then, my support continues from the US! - Coach Julio

#Ukraine #Volunteer #American #Humanitarian #Kyiv #Odesa #Kharkiv #Lviv #Boston #UnitedStates #Friends