๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—œ๐—ผ๐—ฑ๐—ถ๐—ป๐—ฒ ๐——๐—ฒ๐—ณ๐—ถ๐—ฐ๐—ถ๐—ฒ๐—ป๐—ฐ๐˜† ๐——๐—ฎ๐˜† โ€” ๐Ÿฎ๐Ÿญ ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ

Today we raise awareness about the vital role of iodine in growth, brain development and overall health. Iodine deficiency is preventable, but when overlooked it causes goitre, hypothyroidism, developmental delays, and irreversible cognitive impairmentโ€”especially dangerous for pregnant women and young children.

๐—ž๐—ฒ๐˜† ๐—ณ๐—ฎ๐—ฐ๐˜๐˜€ ๐˜๐—ผ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ
- Iodine is essential for thyroid hormones that regulate metabolism, growth and brain development.
- Pregnant and lactating women need more iodine to support fetal and infant brain development.
- Iodised salt is a safe, simple, and costโ€‘effective way to prevent iodine deficiency across populations.
- Early detection and adequate iodine intake can prevent most iodine deficiency disorders.

๐—ฅ๐—ฒ๐—ฐ๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ฑ ๐—ฑ๐—ฎ๐—ถ๐—น๐˜† ๐—ถ๐—ผ๐—ฑ๐—ถ๐—ป๐—ฒ ๐—ถ๐—ป๐˜๐—ฎ๐—ธ๐—ฒ
- Infants (under 1 year): 110โ€“130 ยตg/day
- Children (1โ€“8 years): 90 ยตg/day
- Children (9โ€“13 years): 130 ยตg/day
- Adults: 150 ยตg/day
- Pregnant women: 220 ยตg/day
- Lactating women: 290 ยตg/day

๐—ช๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฑ๐—ผ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†
- Use iodised salt at home and check packaging for iodisation.
- Encourage schools and community kitchens to use iodised salt.
- Share this post to spread awarenessโ€”especially to parents and pregnant women.
- If pregnant or breastfeeding, discuss iodine supplementation with your healthcare provider.
- Support public health programs that promote universal salt iodisation and routine monitoring.

#WorldIodineDeficiencyDay #IodineAwareness #IodineDeficiency #IodisedSalt #ThyroidHealth #MaternalHealth #ChildDevelopment #PreventIDD #PublicHealth #NutritionMatters #HealthyPregnancy #SCABPharmacy

๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ง๐—ต๐˜†๐—ฟ๐—ผ๐—ถ๐—ฑ ๐——๐—ฎ๐˜† | ๐Ÿฎ๐Ÿฑ ๐— ๐—ฎ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ
๐—ง๐—ต๐˜†๐—ฟ๐—ผ๐—ถ๐—ฑ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ถ๐˜€ ๐—š๐—น๐—ผ๐—ฏ๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต

Thyroid disorders affect over 100 crore people worldwide. From iodine-deficient regions in Southeast Asia, South America, and Central Africa to urban centers everywhere, thyroid diseases are among the most common endocrine disorders globally.

๐—ช๐—ต๐˜† ๐—ผ๐—ฏ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ง๐—ต๐˜†๐—ฟ๐—ผ๐—ถ๐—ฑ ๐——๐—ฎ๐˜†?

To raise global awareness about thyroid disease burden
To promote early diagnosis and treatment across all populations
To highlight the critical role of iodine and the impact of its deficiency or excess
To encourage healthy lifestyle practices worldwide to support thyroid health

๐—š๐—น๐—ผ๐—ฏ๐—ฎ๐—น ๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐—ง๐—ถ๐—ฝ๐˜€:

Ensure adequate iodine intake through diet or iodised salt
Promote awareness and education about thyroid symptoms and screenings
Avoid tobacco and limit alcohol consumption
Manage stress and ensure sufficient sleep
Encourage regular medical check-ups for early detection

Together, let's fight thyroid disease for healthier communities everywhere.

#WorldThyroidDay #GlobalThyroidHealth #ThyroidAwareness #EndocrineHealth #IodineDeficiency #ThyroidDiseasePrevention #Hypothyroidism #Hyperthyroidism #ThyroidCare #SCABPharmacy

Relationship between iodine and thyroid diseases
Many of the diseases of the thyroid gland are associated with iodine, more precisely with its deficiency or its excess.
This trace element is actively involved in important biochemical processes of the thyroid gland. With endemic goiter and thyrotoxicosis, nutrition with the required amount of iodine is a very important measure, but with thyroiditis, foods high in iodine should be limited.

#iodinedeficiency #thyroidproblems #Iodineexcess

Iodine deficiency may be coming back. What is the dietary problem?
A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food makers started adding it to various foods.
#health #food #nutrition #iodine #iodinedeficiency
https://globalnews.ca/news/10964361/iodine-deficiency-possible-return/
Iodine deficiency may be coming back. What is the dietary problem?

A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food makers started adding it to various foods.

Global News
Iodine deficiency may be coming back. What is the dietary problem?
A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food makers started adding it to various foods.
#health #food #nutrition #iodine #iodinedeficiency
https://globalnews.ca/news/10964361/iodine-deficiency-possible-return/
Iodine deficiency may be coming back. What is the dietary problem?

A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food makers started adding it to various foods.

Global News
Iodine deficiency may be coming back. What is the dietary problem?
A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food makers started adding it to various foods.
#health #food #nutrition #iodine #iodinedeficiency
https://globalnews.ca/news/10964361/iodine-deficiency-possible-return/
Iodine deficiency may be coming back. What is the dietary problem?

A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food makers started adding it to various foods.

Global News
#Iodine is required for the #thyroid to function correctly. Deficiency can cause #hypothyroidism. Your thyroid affects your mood, #immunesystem, & your weight. If you have #gainedweight, have #dryskin, no longer tolerate cold adequately, or feel #lethargic often, you may have an #iodinedeficiency. Many people do not get enough in their diet. Your Dr can order a simple test to determine if you are iodine deficient. Dietary changes or #supplements can fix the problem quickly. #angstromminerals

๐ŸŒ ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—œ๐—ผ๐—ฑ๐—ถ๐—ป๐—ฒ ๐——๐—ฒ๐—ณ๐—ถ๐—ฐ๐—ถ๐—ฒ๐—ป๐—ฐ๐˜† ๐——๐—ฎ๐˜† - ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฎ๐Ÿญ๐˜€๐˜ ๐Ÿง‚
Today, we raise awareness about the crucial role of iodine in our health! Iodine is essential for thyroid function and overall well-being. Unfortunately, iodine deficiency affects nearly 200 crore people globally, leading to serious health issues, especially in pregnant women and children.

๐—ช๐—ต๐˜† ๐—ถ๐˜€ ๐—œ๐—ผ๐—ฑ๐—ถ๐—ป๐—ฒ ๐—œ๐—บ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฎ๐—ป๐˜?
Supports metabolism and growth
Prevents goitre (enlarged thyroid)
Reduces risks of developmental disorders in children

๐Ÿ’ก ๐—ž๐—ป๐—ผ๐˜„ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ฑ ๐—ฑ๐—ฎ๐—ถ๐—น๐˜† ๐—ถ๐—ผ๐—ฑ๐—ถ๐—ป๐—ฒ ๐—ถ๐—ป๐˜๐—ฎ๐—ธ๐—ฒ:

Children (under 1 year): 110-130 ยตg/day
Children (under 8 years): 90 ยตg/day
Children (under 13 years): 130 ยตg/day
Adults: 150 ยตg/day
Pregnant women: 220 ยตg/day
Lactating women: 290 ยตg/day

Letโ€™s spread the word and encourage the consumption of iodised salt! Together, we can combat iodine deficiency and promote healthier futures for all.

#WorldIodineDeficiencyDay #IodineAwareness #HealthMatters #ThyroidHealth #Nutrition #HealthyLiving #IodineDeficiency #PublicHealth #IodisedSalt #SCABPharmacy