@alshra Wrote some letters and mails to a handful of individuals who are unaware of the harm they do to others with their actions. Some people really need to learn to take their heart with them when making decisions. Relying on only the brain often gives bad results.

#heart #HeartBrainCoherence #HeartFocusedLiving #Heartfelt #Love #decisionmaking #TMGcommunity

@consciousliving

The recording of today's meditation podcast is now available to listen to. Patreons will receive the video recording in its full glory tomorrow. Today we started with a short HBC before setting some things straight about the Transformational Meditation Group and myself, as there seems to be some misunderstandings going around amongst our newest followers and members.
- https://vero.co/seb_tmg/9w-m4vTf8MfGFXzNTdx9bXxb

#meditation #podcast #HeartBrainCoherence #SelfRegulation #TMGcommunity

@meditation @consciousliving

Seb - TMG shared a video on VERO™

The recording of today's meditation podcast is now available to listen to for my #VeroFriends. Patreons will receive the video recording in its full glory tomorrow. Today we started with a short HBC before setting some things straight about the Transformational Meditation Group and myself, as there seems to be some misunderstandings going around amongst our newest followers and members. We will resume our regular schedule next week. Enjoy this episode! #Heart #PositiveEmotion #HeartShape #LoveYourLoveMuscle #SettingThingsStraight #MisunderstandingsSolved #TransformationalMeditation #RelationshipsMatter #ClearingTheAir #EffectiveCommunication #HealthyConnections #BuildingBridges #PositiveVibesOnly #FindingCommonGround #UnderstandingEachOther #ResolvingConflict #MindfulnessJourney #InnerPeace #EmotionalIntelligence #OpenHeartedConversations #EmpathyMatters #CompassionateListening #LoveAndUnderstanding #HealingThroughCommunication #GrowingTogether #VeroWellness #TMGcommunity

Seb - TMG on VERO™

What a beautiful autumn day today. Perfect for the trip I had to make to the conscious life expo. The weather still made people come to my workshop about self-regulation, which I'm grateful for. A fully booked classroom with people learning how to reconnect their heart to their brain. Thank you everyone!

@consciousliving
#HeartBrainCoherence #Molde #Kleive #Norway #TMGcommunity #Expo #ConsciousLiving #Meditation #intention

Love Your Love Muscle - Add Heart

The first episode of this brand-new podcast is all about adding heart to your life and the benefits that come with it. - https://go.cosmicnation.co/LYLM171022

#LYLM #LoveYourLoveMuscle #GuidedMeditation #OnlineMeditation #meditation #podcast #fireside #AddHeart #HeartBrainCoherence #HeartCoherence #HeartFocus #VEROwellness #TMGcommunity @verowellness

Love Your Love Muscle - Add Heart

he first episode of this brand-new podcast is all about adding heart to your life and the benefits that come with it. Love Your Love Muscle is a podcast show hosted by Seb from the Transformational Meditation Group streamed live from Fireside. In the show, we'll practice heart-focused self-regulation and intention-based meditation techniques, as well as chat with the live audience and guests about what living from the heart, means to them.