findingremediesHere are some of the most relevant health studies for your nutrition, fitness, or health coaching practice.
#BloodSugar #Herbs #GutHealth #Prebiotics #Probiotics #GIHealth #VitaminD #VitD #Thyroid #Hashimotos
tea 🌺It's mind boggling how many people I know who are all suffering from severe bloating, severe constipation, issues with their gut "microbiome", pelvic floor dysfunction, and or gastrointestinal issues overall. It seems like a recent phenomenon for particularly women in their early 30s. People are getting a "SIBO test", to test for a bacterial issue, then have to take antibiotics and go on a strict diet, called "low FODMAP". Very alarming..