Food's impact goes way beyond obesity. Discover how it affects mental health, aggression, violence, depression, anxiety, and cognitive function.
Follow @biohackingpathway for more
#MentalHealth #Nutrition #HealthyEating #Wellness #FoodAndMood #BrainHealth #Diet #CognitiveFunction
Food's impact goes way beyond obesity. Discover how it affects mental health, aggression, violence, depression, anxiety, and cognitive function.
Follow @biohackingpathway for more
#MentalHealth #Nutrition #HealthyEating #Wellness #FoodAndMood #BrainHealth #Diet #CognitiveFunction
Food's impact goes way beyond obesity. Discover how it affects mental health, aggression, violence, depression, anxiety, and cognitive function.
Follow @biohackingpathway for more
#MentalHealth #Nutrition #HealthyEating #Wellness #FoodAndMood #BrainHealth #Diet #CognitiveFunction
Want to be a better cook without culinary school?
π§ Use psychology:
π½ Peak-End Rule: Start strong, end stronger.
π§ Fancy names = better taste.
π Smell = 80% of flavor.
πΆ Sound = crunchier, fresher.
π΄ Heavy plates = gourmet vibes.
Youβre not cookingβyou're curating emotion.
π https://bakadesuyo.com/2024/08/better-cook
#FoodScience #Gastrophysics #CulinaryPsychology #RDNLife #FoodAndMood #Wellness https://bakadesuyo.com/2024/08/better-cook/
Biohacking Pathway
N Jay Sorensen
Soul For Zen
