One of the hardest things with through travel for me in terms of mental health (and also daily, unrelated travel) is my workout routine.
Landed early this morning from London which was extremely cold but I managed to get most of my goals in.
Take care of your health β€οΈ
#FitDevs
Committed to my first race of the year. Let's get to work πͺπΎ
Hey #fitdevs, I've done my part for today. How about you?
Attached: 1 image Alright #fitdevs, let's go for exercise two in the first week of our little #devscanruntoo challenge. Same as last time - five minutes walking warmup, then the "run one minute, walk for one and a half" intervals. But this time 8 times, not 6. Then cool down. Have fun!
My fellow devs, since I started on more #fitdevs related activities recently - how about a little #challenge that will get you up and running up to 5km within two months? You will just need three timeslots a week, each between 30 and 45 minutes long...
Liran Tal 
Cecil Phillip π¦π¬
Cleyra
Thomas Manthey