I’ve always had “nice” arms and “bird legs.” Now the bottom half is finally getting its comeback tour. Balance is a practice. #Rucking #ExerciseWalking #FACETS

The AQI is good enough that I’m able to exercise walk outside today, instead of inside on the treadmill. I love being outside! I’m grateful for the opportunity. #AQI #Applewatch #exercisewalking #grateful (The visually impaired function didn’t open for this post. I apologize.)