The fundamentals of my #ZenBuddhist practice. Classes are available to those interested, there are solo, partnered & group classes. #Naturism #Nudism #ZenBuddhism #HadakaShizenyoku #裸自然浴 #裸森林浴愛好家 #無境法 #MentalHealth #Awareness #Meditation #MentalWellbeing #OneWithNature #NoBoundaries #EmbodiedExperience #Enlightenment #BodyAndMind #Mukyōhō