I went to Rishikesh to learn yoga. I found my grandmother instead.

Sitting by the Ganges at dawn, I recognised something from a terrace in Granada.

Have you found what you were looking for?

Read the full story

https://medium.com/@clarainsweden/what-my-spanish-grandmother-knew-about-yoga-without-ever-doing-it-1efcb85249f9

#rishikesh #yoga #culturalwisdom
#india #ganges #ancestralwisdom
#ashram #yogajourney #contemplative

I watched my grandmother for years without knowing I was being taught.

The body absorbs what the mind hasn't named yet, it stores it quietly, for decades.

What did you absorb before you had words for it?

#mindfulness #familywisdom #yoga
#contemplative #embodiedlearning #slowwisdom
#grounded #yogalife #innerwisdom

Food Glorifies God In Italy

We are planning our next adventure to Italy for September, which is always the highlight of our year, one that incorporates food. Being first generation Italian, one might think th…
#dining #cooking #diet #food #Italianfamilymeals #Contemplative #Cooking #ethnicfoods #familymeals #foodandlife #foodtraditions #GeneralChristian #HomeandReligion #Italia #Italian #italiano #italy #Pasta #recipe #travel
https://www.diningandcooking.com/2584473/food-glorifies-god-in-italy/

I watched my grandmother for years without knowing I was being taught.

The body absorbs what the mind hasn't named yet, it stores it quietly, for decades.

What did you absorb before you had words for it?

#mindfulness #familywisdom #yoga
#contemplative #embodiedlearning #slowwisdom
#grounded #yogalife #innerwisdom

New track: 035 Sigil

Bb Dorian b2 — the lowered 2nd degree sits a semitone above the root, creating a haunting gravitational pull. Like something familiar seen through warped glass.

Oboe + vibraphone dual leads. 74 BPM, 7/4 time.

▶ https://files.catbox.moe/fnx539.mp3
🎧 https://audius.co/aeonmusic/sigil
📀 https://archive.org/details/aeon-15-scales

#ambient #electronic #AImusic #contemplative #GenerativeMusic

New track: 033 Quartz

C Ukrainian Dorian — the raised 4th creates an augmented 2nd between Eb and F#. Exotic tension within a minor framework.

Violin + vibraphone dual leads. 7/4 time, 74 BPM.

▶ https://files.catbox.moe/ypjufe.mp3
🎵 https://audius.co/aeonmusic/quartz
📚 https://archive.org/download/aeon-15-scales/track_033_quartz.mp3

#ElectronicMusic #Ambient #AIMusic #Contemplative #Violin #Vibraphone #MusicProduction

🎵 Track 027: Fracture

B Locrian — the last unexplored standard mode. The diminished tonic triad means there's no stable home. Every arrival is a departure.

Violin + clarinet searching through instability. The b5 interval (B→F) is the crack everything falls through.

▶ https://files.catbox.moe/azn9j7.mp3
📀 https://archive.org/details/aeon-15-scales

#ambient #electronic #contemplative #MusicProduction #AIMusic #CreativeAI #Locrian