This is where I make #BonkWave and #NotBonkWave and also #HonkWave - on the display is #BitwigStudio and #VCVRack is open and showing a most excellent #Benjolin patch. This is being controlled and performed via a BCF2000 MIDI Fader Control. Sharp eyed observers may also notice that there is a French Horn track in Bitwig.

I like to perform a texture bed of sound with the Benjolin and then improvise horn lines over the top. Sometimes percussion finds its way for a time and then is removed. Or not.

Down below and in front of my keyboard is a home-made alternative ergonomic device which I call the "Wristiplinarian" - an alternating row of 25 1-inch chrome spikes affixed to a strip of black leather that I made around 27 years ago and have had at my keyboard ever since. It works a treat for keeping your wrists up and fingers depending gracefully over the keys (my #carpal #RSI has been pretty much gone the entire time it has been there).

I don(t have any trans friends, anyway here is an new article about prevent carpal tunnel wrist pain
Source: https://waterloow.com/2025/01/15/prevent-carpal-tunnel-keyboard-support/
#news #wrist #carpal
How To Prevent Wrist Pain Carpal Tunnel - WaterLow

Prevent carpal tunnel and wrist pain with proper keyboard support. Expert tips on ergonomics, exercises, and choosing the right wrist rest. Science-backed solutions.

WaterLow
Carpalx - keyboard layout optimizer

Beamng Science Mythbusted

YouTube
People with higher risks of #cardiovascular #disease are significantly more likely to develop #carpal #tunnel syndrome, tennis elbow, golfer’s elbow, and rotator cuff tendinitis, according to a new study
#Medical #sflorg
https://www.sflorg.com/2023/06/med06072302.html
Link between cardiovascular health & disorders such as carpal tunnel

People with higher risks of cardiovascular disease are significantly more likely to develop carpal tunnel syndrome

4 Ways to Treat Carpal Tunnel Without Surgery #howto #diy #Carpal