Emma UprichardI've tried so many different #meditation and #breathwork Apps. The only one that has stuck and become a regular is #AriaBreath - 20mins of #coherencebreathing set to different music of your choice (and now also guided voice if you want). https://ariabreath.com
Aria Breath – The Musical Meditation
Feel deeply relaxed in under ten minutes. Welcome to Aria Breath, the world's largest library of original breathwork music. Pace your breath in time with specially created music to unlock deep states of calm, bliss and healing. Listen, breathe and feel good. Created by Tom Granger, author of the awa