This past week began the second phase of my current training cycle, targeting the Atlanta Track Club Grand Prix Mile. Here’s the plan.
https://orangegnome.com/posts/3440/1-mile-training-cycle-phase-two
#Running #AnEventApartAtlanta2014 #JackDaniels #AtlantaTrackClubGrandPrixSeries #StrengthTraining #GrandPrixOneMile