"We don't know how to feel"
#ACOAβ€οΈβ€πŸ©Ή
Children of parents who have a mood or personality disorder, marital discord, are addicted, or overwhelmed with stress can feel lonely, invisible, and unlovable. It happens even when a parent is involved but not emotionally attuned to their children. This trauma leads to shame. #adultchildren #adultchild #acoa #childofaddicts #affectedothers #alanon #mentalhealth #feelings #trauma #shame #guilt #codependency #struggling #neglected #familyoforigin #neglect #emotions #selfesteem #boundaries

@AnnieBuddy

That actually explains alot!!!

Vance was raised in a violent, alcoholic home. His Mawmaw poured gasoline on his sleeping, drunk gandfather and dropped a burning match on him!!

But the center of all his anger towards women is his drunk addict mother. She broke his heart endlessly.

The man is pure vitriol- unresolved abuse and neglect and he has a national platform on which to work his revenge.

Very sick. Toxic.

#JDVANCE
#ACOA

I hear her voice still
The ghost of my mother's past
She was never there
When I needed her the most
Now she won't leave me alone

#tanka #haiku #poetry #poem #words #mywords #acoa #cptsd #addict #alcoholism #mother #wound #miserable #anxiety #depression #mylife

Good to see that something remotely positive has come out of that #RoboDebt Royal Commission.

In the early 1990s I remember being preached at about a new, wonderful etc etc change in the department I was working in. (Not Centrelink) I got up and walked out saying I had work to do.

Later they made a massive cut to our clients' allowances, and the phones exploded in my area. I gave all my staff the direct number of the faceless one in Canberra who had made the decision and told them to give the number to any clients complaining.

He'd never been face to face (so to speak) with clients before.This did nothing to enhance my standing with Canberra. He made the decision, he could wear the results. I ended up on the sh!tty end of that stick but with a clear conscience.

#RoboDebt #ACOA #CPSU #accountability #conscience

2023 takes a left turn.
After 14.5 years of sobriety, the emotional pain has become so bad in recent months that I have hit a second rock bottom, and ended up in ACA/ACoA.
It's immensely difficult, but I have hope again.

#recovery #aca #acoa

Todays affirmation for #ACOA was one I needed. #recovery
On this day, when I slip so far that I think I can't see daylight, I will not abandon myself. I will look at my situation as another opportunity for growth in the program.
The Healing Has Begun - Carrie Morrison - Medium

The Healing Has Begun, Healing Trauma, 12 Step Recovery, Adult Children of Alcoholics and Dysfunctional Families, Healing, Mental Health, Wellness, Community,

Medium
I really didn't want to go to my meeting tonight because I was just feeling burned out and emotionally done. Turns out it was a good meeting. and I feel a lot better. #recovery #ACOA #aca
Realizing less than two hours before a meeting I forgot to email for zoom access. Sigh. #ACOA #Recovery