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1st Day kid free, after three full, amazing, albeit knackering weeks. I like to take the day off, to savour every moment of silence, mindfully listen to the melodic chirping of birds, the gentle tapping of the rain on the window, my wind chimes in the garden… until someone decides to invite their gardener for work in January 😵‍💫 40min of leaf blower action 😳 Why??

#motherhood #parenting #dayoff #LeafBlowersSuck

This happened to us too! But in UK Royal Mail has huge backlog and we received 5 packets of coffee beans in one go. Check the roasting dates on yours! The clue is there
Husband took over #bedtime with the youngest shortly after we stopped nursing and he’s still in charge years on. They have their own routine (the usual book, an episode of Apple and Onion, cuddles to sleep, although the latter is phasing out, as getting older).
Every now and then I do bedtime, which includes: songs (him telling me to stop), inversion practice, me getting excited for cuddles and him pushing me away, ending with him actually going to sleep on his own, all grown up 😱 #yogamom
The brief moment of excitement that a FB friend is #pregnant, only to be followed by disappointment and sadness when their “pregnancy test” photo they posted was actually for #covid 😶‍🌫️ oh well

A yogi, owner of 10 #vivobarefoot pairs of shoes, trying to balance on icy pavement on super high heels 😳😄 I had both husband and chauffeur helping me to get in the car and not fall on my face 😄 (I couldn’t film that part, obviously)

Probably the last #blacktie event of the year at #mumbleForum ’s Christmas party. #beyondmotherhood #londonsnow #yogamom #wheely

(high heels shot from above panning to icy and snowed in road, whilst car is pulling out. Cut to selfie, then inside car “made it”)

Little guy staying up to play in the snow last night, risking a tiring day next morning, but the relief (and huge excitement from the boys) when we get the message the school is closed ⛄️🏂❄️ ☺️

#funparenting
#londonsnowday

At a girls’ night out and the photographer is too quick for me to pose properly 😆 #sumosatwiga #relaunch #mumbleForum #mumsout #momsofmastodon #beyondmotherhood
📷 Dom Martin
🏠 Sumosan Twiga #London

With all of the horrible things happening in the world, it’s nice to find the wins. Especially in the area of our environment. A group called Coral Guardian is restoring coral reefs, and it’s quite magnificent.

These photos represent 7 years of work on the Indonesia’s Hatamin Island. In this they have increased the fish population by 5x with 53k corals restored.

More wins like this, please.

https://www.coralguardian.org/en/

#Climate #Environment #CoralReef #Restoration #Ocean #Sea #Fish #Ecosystem

Adoptez un corail

Adoptez un corail et agissez pour la biodiversité marine 🌊

Coral Guardian

"Physical changes in the brain that occurred during adolescence – such as thinning of the cortex and growth of the hippocampus and the amygdala – were greater in the post-lockdown group than in the pre-pandemic group [...] Brain age difference was about three years."

#Neurology #Psychology #CognitiveDevelopment #Parenting

🔗 https://amp.theguardian.com/science/2022/dec/01/brains-of-post-pandemic-teens-show-signs-of-faster-ageing-study-finds

Brains of post-pandemic teens show signs of faster ageing, study finds

Study also found poorer mental health but it is unclear whether this is linked to brain age difference

The Guardian

Friendly Mastodon Tip of the Day 3:

Filling in the text description for pics posted is really appreciated.

There’s a big community of visually impaired people here and doing it means they’re not excluded. (shame on you Twitter )

If you’re on your phone, tap on the pic and start typing. On desktop you’re given a prompt.

It’s easy, fun to do, helps the community and increases your following.

🔃Reblog and follow me for more daily tips.