You betcha! #trailrunning
#running #trailrunning #runNH #milleniumrunning #gratefuldead #deadhead #writing #mindfulness
GratefulRunner
- 32 Followers
- 60 Following
- 85 Posts
Back on my bullshit...
#running #trailrunning #runNH #milleniumrunning #gratefuldead #deadhead #writing #mindfulness
#running #trailrunning #runNH #milleniumrunning #gratefuldead #deadhead #writing #mindfulness
Art SmartOn Giving Tuesday, I just became a member of the Very Large Array at https://public.nrao.edu/join/ . We visited last year on a road trip from Houston, and it was one of the greatest highlights of our trip. Terrific science being accomplished here. Please join!
@SourceRolls this is the content I come here for
BasicAppleGuySmooth. 😮💨
The seamless deceleration from screen saver to desktop wallpaper in macOS Sonoma is classy and so extra.
The seamless deceleration from screen saver to desktop wallpaper in macOS Sonoma is classy and so extra.
@shaugn Congrats! Attended my niece's wedding a couple weeks back and father-daughter dance started out with a really slow song, classic, low-key, and after about a minute or so burst into Metallica's Sandman! Place erupted, it was perfect! Metal isn't my cup of tea, but the idea was great and produced much outpouring of love and tears.
SlackademicWTF are the Postal Police? Never seen or heard of such a thing. What do they do?
Kirk7 Devil's, about 6 hours from my house. It was just a group of us running it on our own, we call this a fat ass no stations, no markers just a couple fat asses plodding along
It was 46 km and 1700m gain. This is the run where I was out for 11 hours and felt great. This is the run that, while tough, taught me I could survive for long distances and be out a long time. How I felt here ultimately convinced me I could do the 100k next month.
#Running #SevenDevils
It was 46 km and 1700m gain. This is the run where I was out for 11 hours and felt great. This is the run that, while tough, taught me I could survive for long distances and be out a long time. How I felt here ultimately convinced me I could do the 100k next month.
#Running #SevenDevils
pcarlson001
KimberleyDo any other #runnersofmastodon have any experience with using GU Roctane Ultra Endurance Electrolyte Capsules, or something similar? Any recommendations for the best time to make use of them?
My pre-race gel (Maurten) has 35mg of sodium. I'm pairing it with a Ketone-IQ but it might help to add some electrolytes? (The first half of the race is a 6.5mi strenuous uphill climb at altitude.)
Any insights from other users of electrolyte tablets/capsules welcome.
#running #trailrunning