Very hard work, hills were difficult, and topped by a lane filled with a sea of hedge to hedge waist high nettles

Ran 10.00 kms @ 9:07min/km https://en-gb.smashrun.com/john.cooper/run/45845174/823hg79v#map

#running #trailrunning #WyeValley #Hoarwithy #smashrun #runnersofmastodon #nettles