Whoa, I made it through March without losing myself in a hyperfixation and burning myself out.

This time of year, for some reason, is prime hyperfixation season for me. Every year for the last 4 or 5 years, at least, and possibly before that. I've only recognized hyperfixation as a phenomenon relatively recently in my life.

I've made some changes this year, though it's hard to know which changes made the difference.

Oh, and hi friends! 👋😀

#ActuallyAutistic #Neurodivergent #Hyperfixation #Burnout #ADHD #AuDHD