@WTL

Care less about the metrics - you're only competing with yourself. Focus instead on the enjoyment you get out of #running.

And know why you run.

This is about running. This is not about running.

@askekammer @WTL

I'd also tell myself to focus on the long run (pun intended) as in the long term goals.
It's a slow process, so building up a good routine that you stick to (e.g. by remembering to keep it fun!) is crucial. And recovery is key when you start working out a bit more. The body needs enough rest to recover and that's really in the deep sleep and 7+ even 8+ hours of sleep every day

Boiled down:
1. Have fun
2. Slow down
3. Sleep is training