So my toot about helmet laws increasing heart disease has got a few replies by people wondering wtf. The way it works is that mandatory helmet laws reduce cycling, fewer people cycling results in an increase in obesity related illnesses like heart disease and diabetes.

One of, if not rhe best, things that a government can do to improve health at a population level is increasing active travel (walking and cycling).

1/n

https://theconversation.com/ditching-bike-helmets-laws-better-for-health-42

Ditching bike helmets laws better for health

With epidemics of diabetes and obesity threatening to bankrupt state health budgets, governments need to broaden their strategies to encourage physical activity. Allowing cyclists to ride without a helmet…

The Conversation

Anything a government does that reduces active travel will have society wide impact on health. Mandatory helmet laws where governments have been stupid enough to try them have seen a massive drop in people cycling, and the corresponding drop in society wide health.

If a government really cared about the safety of cyclists they would roll out nation wide segregated cycle infrastructure (or just ban cars, both work). The more people cycling, the better it is for society, and for the economy.
2/n

If you'd like to read more on this, I highly recommend the book "The miracle pill" by Peter Walker. It sets out clearly the arguments for promoting active travel, as well as simple changes we can make to the built environment to help us all become healthier.
3/3

@quixoticgeek So, I think people were mostly reacting to the implication in your original framing that this was a *direct* consequence. What is the case is thatmandatory helmet laws reduce cycling due to inconvenience... and the second-order effect is that people do less exercise (if most of their exercise was from cycling)...
and the third order effect is that disorders from sedentary populations increase (assuming no other changes in behaviour).
(But at the third order, there are *so many* consequences that we're just picking and choosing one that fits our rhetorical position...)

[That said, I am in favour of the banning cars option you suggest...]

@aoanla it is a consequence, on a population level.
@quixoticgeek ...yes, but not a *direct* consequence. When people say "X causes Y", the implication is that the causal chain is short between X and Y.
I could say "stopping free school dinners increases crime", which is true as a weak effect due to opportunity limitation, but the consequence is years after the cause, and several chain links down the road... so I wouldn't say that without being clear that I mean indirectly and in the indefinite future.

@aoanla there may be a delay, but the result is clear. After Australia brought in its mandatory helmet law, heart disease went up. Was it within a week? No. But it also wasn't ten years later. It was within a year or so.

More people riding bikes is an indisputable public good.

@quixoticgeek @aoanla it is really odd. I live in Australia these days and ride a push bike significantly less than I did in the UK or US because I dislike the helmet (and mostly don't ride on the road anyway), but I wouldn't dream of getting on my motorbike without a helmet. I have no idea why I find bicycle helmets such an imposition (especially as my aging and expanding waistline would benefit from pedaling on a regular basis)

@Offbeatmammal @aoanla because utility cycling is essentially just faster walking. Would you think it weird that you don't wear a helmet to walk to the shops?

Ok motorbikes you're going a lot faster. A bike typically is doing about 20kph. A motorbike can be doing upto 120kph (or whatever your local speed limit is). It's a different safety proposition.

@quixoticgeek @aoanla given the swooping of magpies round here, I always wear a hat to walk to the shops! If I could legally wear the same hat to ride my bicycle I'd probably use that for the shorter trips vs the motorbike because, as you say, the much faster 450kg motorbike requires I change into appropriate pants, boots, jacket and helmet which is sometimes a chore. And so I will often take the car and consequently health and environment suffer.
@Offbeatmammal @aoanla swooping magpies. You're in western Australia near Perth ?
@quixoticgeek @aoanla Melbourne, but yes! Took me by surprise first couple of years here, but make a point to talk to them when I am walking, and leaving food and water out, and it seems to be slowly paying off!
@aoanla @quixoticgeek
Just so! I already knew those things, it got me wondering whether there was something pointing out a more direct correlation I didn't know about

@aoanla @quixoticgeek A consequence is a consequence. Creating a hierarchy of consequences is how we end up with such proposals, as head trauma is seen as a direct consequence of an accident. But that's a fallacy at a global level.

Notwithstanding the fact that voluntary helmet-wearing correlates with higher speed and higher rate of accidents (e.g. sport cycling). And that helmets mostly matter for self crashes, not in collisions with 50km/h multi-ton projectiles.

@aoanla @quixoticgeek I'm happily wearing a helmet in my daily life.

But I'm also very happily renting free-floating bicycles when visiting a city without having to bring a helmet in my luggage... (and I must admit that in that case I ride extra cautiously, so I'm fulfilling the fallacy)

@aoanla @quixoticgeek I think both of you are correct, and to make sure we establish something more concrete here, I would model a simple #Bayesian (#Markov) chain:

Helmet‑free → higher bike‑commute mode share → increased daily physical activity → lower incidence of rare cardiovascular disease

@aoanla @quixoticgeek So the quantity we actually care about is:

𝑃(rare heart disease∣ helmet‑free policy)

which, by math, decomposes into:

𝑃(rare heart disease∣ activity level)⋅𝑃(activity level∣ bike mode share)⋅𝑃(bike mode share∣ helmet‑free)

@quixoticgeek @aoanla to make the point, I think you are going to have to compare odds of head trauma/death to obesity.

I don't have an opinion either way. Doesn't impact me (pun shoots, pun scores).

I grew up riding a bike without a helmet. I survived. 🤣

Point is, the mandatory helmet laws are about something that might happen. The same with obesity. Undermine the scary high risk head trauma issue, you're golden.

Just please be right.

@quixoticgeek
This is nonsense.

Similar idiotic nonsense when motorcycle helmets, safety belts or masking (campaigns in 1940s about coughs and sneezes).

@raymaccarthy @quixoticgeek please compare the standards, testing and observed effects of those other things with the current weak "short standing fall onto flat or straight kerb" cycle helmets before assuming the opposition is similar. If car seatbelts were allowed to be ineffective in most collisions, would they have been compelled as widely? Why are cycle helmets no longer tested for hitting even a corner kerb?

@mjr @quixoticgeek
Where are they not tested?

No doubt standards vary worldwide.

Perhaps campaigning for better helmets than none for cycles, ebikes, escooter and skateboards.

Some eBikes are more powerful than 49cc Mopeds were when motorcycle helmets became mandatory in UK. They should need a licence and insurance & real helmet, just like mopeds do in Ireland and UK.

I bought an ebike and gave it away. Too dangerous! Most people I know have worn cycle helmets for decades.
Ban escooters.

@raymaccarthy @mjr the problem with that idea is that any helmet that actually offers meaningful protection would essentially be a motorbike helmet. At which point cyclists would all over heat in the summer (motorcyclists don't exert the same level as a pedal cyclist).

Cycling helmets are tested to the equivalent of a 20kph impact. Anyone going faster isn't protected.

@quixoticgeek @mjr
Anyone going faster than 20km?
That's not safe for ordinary people.

I was suggesting eBikes that are really electric versions of Mopeds should have insurance, licence and real helmet.

Many mopeds when helmet laws cam in in UK were LESS powerful than some ebikes. Some were less than 1.3kW

@raymaccarthy @quixoticgeek UK e-bikes are 0.25kW!
@raymaccarthy @quixoticgeek Well, yes, but we can't sensibly discuss laws as if they'll have much effect on people who already ignore existing laws. Most people ignoring the power limit law will probably also ignore a helmet law.
@mjr @raymaccarthy the difference is you can spot someone not wearing a helmet at a distance, much harder to spot someone who's bypassed the limiter on their ebike...
@quixoticgeek @raymaccarthy much harder, but still easy here due to the speeds they do without pedalling.
@raymaccarthy @mjr I've done over 72kph on my bike without dying. How is going faster than 20kph unsafe ?
@quixoticgeek @mjr
People break speed limits in all kinds of vehicles frequently and don't die, but it's not safe. There are also roads here where a lot of the time it's not safe to go as fast as limit.

@raymaccarthy @mjr @quixoticgeek You got me curious there.

49cc mopeds seem to have a power output of 1.5-2.5 kW. That's more than any ebike that I'm aware of (and an order of magnitude more than anything that's road-legal in the EU). I'm sure there is a lesser difference in power at the road, because those CVTs on mopeds can't be efficient, but I don't imagine the gap is completely closed.

Of course, for this converation the power of the vehicle seems beside the point compared to the speed that it operates at. That, I grant, is closer, although the mopeds are still quicker (about double the speed of any ebike that is road-legal in the EU, although comparable to a normal racing bike with a fit rider, or nearly any cyclist going downhill)

@raymaccarthy @mjr @quixoticgeek I like the approach of Washington state here: they have two categories of ebike (actually 3, but two that matter here):

One type has electric assist that cuts out at 20 mph. It is treated as a bike for all legal purposes.

The other type has electric assist up to 30 mph, but it is not allowed on pavements, cycle trails, etc - it has to be in the road with the traffic.

To me the second type seems quite dangerous without a motorbike helmet - and it scared me when I tried one out - but by removing them from protected bike areas the risk is mostly restricted to the cyclist themselves.

(as an aside, I think the 20mph limit for the first type is a better choice than the 25kph in most of Europe. At 25kph, non-electric commuter cyclists are getting annoyed at having to overtake you....)

@swaldman @raymaccarthy @mjr here we have two kinds of ebike, those with a 250w motor that cuts out at 25kph, they are bikes for all legal purposes.

Then we have speed pedelecs, they can go upto 50kph, require a license, insurance, number plate, helmet, and are banned from some bike infrastructure. Popular with people who have an interurban commute.

@quixoticgeek @raymaccarthy @mjr Is there a legal or practical distinction between them and electric motorbikes?

@swaldman @quixoticgeek @raymaccarthy @mjr Yes. Different rules, different technical requirements, etc. EDIT To be precise: speed pedelecs are classified as mopeds, and need to follow the same rules & technical requirements (modulo maybe one or two points). Electric motorbikes are treated the same as non-electric motorbikes.

(Vehicle classes L1e, L2e or L6e versus L3e, L4e, L5e or L7e)

@swaldman @quixoticgeek @raymaccarthy @mjr (Differences between speed pedelecs and mopeds that I know of: pedalling-activated power versus throttle-activated power, and the type of helmet that’s allowed (NTA 8776 or ECE R22-certified for speed pedelec, only ECE R22 for moped))
@happydisciple @quixoticgeek @raymaccarthy @mjr thanks. Equivalence with mopeds makes some sense IMHO. I didn't actually realise that mopeds weren't classified as small-engined motorbikes.
@mjr @quixoticgeek @raymaccarthy @swaldman That might just be a terminology thing. “Light two-, three-, or four-wheeler: max 50 cm3 cylinder volume & max speed 45 km/h” versus “Heavy two-, three-, or four-wheeler [not a car], with min 50 cm3 cylinder volume and min speed 45 km/h” (very much summarised and driving an HGV through all subtleties)
@swaldman @mjr @quixoticgeek
Certainly also the claimed power of a several years old Honda 50 or especially a Raleigh Wisp, was overstated. They needed vehicle registration, tax, insurance and licence. Eventually helmets.
The eBikes performance as they age is more related to range due to battery pack wear.
Sadly many ebikes are artificially limited in power or speed and people hack them.
Multiple categories seem a good idea. Here & UK they are treated as cycles.
Some eScooter regs now here.
@quixoticgeek I see your point.
In Italy we're going weird: helmets are mandatory for kids (I think the cutoff age is 12).
BUT, helmets are mandatory on electric scooters, because of a weird campaign that swept through our media a while ago and that made them sounds like dangerous traps for everyone. Similarly, a new law will require registration plates and insurance for electric scooters but not for bikes.
@bovaz not requiring number plates for bikes is a good thing. The helmets for kids thing can be extra harmful, as very young children don't have the strength in their neck to cope with the extra weight of a helmet, places like Denmark require helmets for children even when they are passengers on the bike, like in a bakfiets.
@quixoticgeek there are exceptions for bikes. Like, if it's an electric bike with a speed rating over 45km/h (or 50?), then you require insurance, because it starts being being considered similarly to an electric motorcycle.
As you say in the thread, the thing that would make bicycles safer would be separate cycling lanes, and fewer cars on the roads.
@quixoticgeek the article is quite clickbaitey and would lead a cursory glance to conclude that no helmet laws = better public health, which ignores the elephant in the room that is safe biking infrastructure. The topic is weirdly heated in Australia especially, pitting vocal cycling enthusiasts against public health experts. Without safe biking infrastructure (read: safe from cars), repealing helmet laws is not something supported by good studies. Helmets aren’t the problem, it’s cars.
@quixoticgeek one weird trick to enrage radicalized automobile fetishists
@quixoticgeek A similar situation: if children were forced to be in a car seat in airplanes, then parents would have to buy an extra ticket for all children, including babies and toddlers. This would drive up the cost of travel, making them more likely to drive instead. A mile spent driving is far more dangerous than a mile spent flying, so vastly more children would die on the highways than would be saved by car seats.

@quixoticgeek Peter Walker's "Bike Nation" book has some very good discussion about the "trauma surgeon" vs "population health" on the topic of helmet.

Short summary in the Grauniad by it's author
https://www.theguardian.com/lifeandstyle/2017/mar/21/bike-helmet-cyclists-safe-urban-warfare-wheels

The big bike helmet debate: 'You don’t make it safe by forcing cyclists to dress for urban warfare'

The question of whether cyclists should wear helmets provokes fury – often from those on four wheels. But which has the bigger benefit: increased physical safety, or creating a better environment for people to cycle helmet-free?

The Guardian
@jfparis @quixoticgeek I know my bike helmet saved me at least once but even I wouldn't shout at people about it.

@quixoticgeek Complex systems!Society is one - where non-linear feedback loops dominate.

Another factor here is that drivers give less room to helmeted cyclists as they are seen as less vulnerable. As if.

@quixoticgeek helmet laws also allow people to live longer,they don’t die from easily preventable accidents. That longer life allows heart disease to fester longer increasing the rate of death from that cause. It’s all about how you frame it.

@coolandnormal @passwordsarehard4 @quixoticgeek

Actually not, because that framing assumes that helmet laws are actually effective—which is not even remotely settled.

The studies that I know of that support helmet laws almost invariably focus on helmets preventing *head injuries*, not helmets preventing *deaths*. But that does not mean that they are an effective intervention, because a) many head injuries are not deadly, and b) head injuries are not necessarily the most common cause of death, or even typical, in traffic collisions.

In fact, there is some evidence that helmet laws increase traffic deaths (due to reduced safety in numbers, risk compensation, or dehumanization effects)

@mrosin you've shown a lot of patience!

@passwordsarehard4 you can't make up your own science based on what feels nice, that's not how science works.

@quixoticgeek

@passwordsarehard4 @quixoticgeek you are assuming the helmets work. it's a contentious subject, but smarter people on me on this very thread have reasonable doubts.

@quixoticgeek

In the Netherlands with probably the largest bicycle density (flat country helps) in Europa nobody wears bike helmets, never have…

With e-bikes the accidents increase though…

@xs4me2 0.4% of cyclists in the Netherlands wear a helmet. Helmet wearers account for 13% of cyclists ending up in hospital...

Ergo helmets cause hospitals?!?

@quixoticgeek @xs4me2

Not to get too morbid here, but is that because people who die at the scene in accidents don't count towards hospital visits?

@DaveMWilburn @xs4me2 no. It's because helmets give a false sense of safety, and are largely worn by racing cyclists and mountain bikers who engage in a more risky form of cycling than a utility cyclist cycling for transport.

I've cycled over 40000km in the Netherlands. I've visited every municipality by bike. I have a pretty good understanding of Dutch cycle infrastructure.