Late minutes call, so it will be a solo ride. This will remind me my long trip my petit Tour de France, 2 years ago.

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On the long bike path in the fields. Nice temperature but side winds (photo shoot reverse for getting better lighting conditions).

St-Isidore, Quebec, Canada

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So I was quiet after my 200 km ride because it stopped after falling at 161 km while changing direction on gravel on the road. It was impossible to stand up due to extreme pain in my left leg. I called 911, and the ambulance picked me up.

After the X-ray, I received confirmation of a broken femur. I had surgery yesterday. This morning, I was able to stand with the help of two people.

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I was released from the hospital less than 24 hours after my surgery!

Thank you for all your supportive messages!

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Update one week after my surgery.

Yesterday, I was able to switch from crutches to a cane in my apartment. It’s a game changer for moving faster and carrying some stuff!

Today was my first time out of my apartment to have lunch with my daughter. Taking an Uber to go and walking a part for the return, I did 1000 meters!

We need to enjoy our small victories :-)

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Update two weeks after my surgery

First strength workout with Fitness+ after my fractured femur due to a bike accident

I sit in a chair to avoid putting too much weight on my fractured leg. I started with 10 minutes today.

This type of exercise will benefit both the body and the mind. Happiness can be small things!

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