I'm not aware of scientific work on this but it's my own experience that too much #masking and working too hard makes me vulnerable to infections.

I had a cold and had two important work deliverables to do. I was the only person who could do them, and I didn't want to disappoint. I also only thought I had a cold. I tested negative for COVID loads of days in a row, too...and thought I was feeling a little better.

However, I had to mask a lot and really force myself to work hard and concentrate - under deadlines too.

As soon as I began to relax for the first time in over a week yesterday: a huge fever developed.

I'm not after any sympathy. I'm cuddling my animals, who maintain a constant vigil.

I am curious to know how common this experience is for anyone masking #neurodivergent conditions, however. I'd also love to know if there is any scientific literature on this phenomenon for a range of brains.

Does this happen to you and why do you think it happens?

#ADHD #Autism #AuDHD #ActuallyAutistic #AskingADHD #AskingAutistics #Neurodivergent #Masking

@thequirkybraincoach There are lots of studies on chronic stress and infections. This one, for instance: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3341916/
Life Event, Stress and Illness

The relationship between stress and illness is complex. The susceptibility to stress varies from person to person. Among the factors that influenced the susceptibility to stress are genetic vulnerability, coping style, type of personality and social support. ...

PubMed Central (PMC)
@otto9otto ooooh thank you. I will read this later with interest.